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Teddy | ... | 11-03-2013 @ 10:48 | |
in my mouth Member 2264, 92 posts SQ 227.5, BP 150, DL 290667.5 kgs @ 100kgs UnEq | Zinc oxide tape over the patellar tendon will ease any discomfort during exercise. Wear a tubigrip or thin sleeve over your knee before you put it on if you've got hairy legs though.. Also do what Mark says. | ||