winters wonderland

At the ministry of muscle gym aylesford kent

Novice and open


Sunday 5th december


Event 1 farmers walk 25m - 100kg novice 150 open
Event 2 axle clean and press - 90kg novice 120 open
Event 3 yoke 25m -200kg novice 380 open
Event 4 deadlift - 200kg novice van deadlift open
Event 5 medley - tbc


All athletes will receive t shirt on day and prizes and trophies for
Top 3

Entrance 15pounds

Contact mark cherry for more info 07809676999

Or www.ministryofmuscle.co.uk

Yoke and deadlift too light for novice

deadlift is about right but agree on the yoke 240 maybe?

Opens looks quality TBH

If it weren't so far away I'd do it

how much notice do you need before hand so i get a place

are suits or straps allowed on the deadlift?

Any queries on events please contact ministry of muscle

So if we haveany queries seankamo do we contact you

Nothin to do at work again m8?

I've just got a few queries for you Sean that's all.

Aint my comop but feel free to pick my brain buddy

What colour is the yoke sean

Pink and brown

Medley will be a carry and drag probaly rubber block duck walk and chain more info contact ministry of muscle for full details

confirmed competitors will be posted next week

Medley will be a carry and drag probaly rubber block duck walk and chain more info contact ministry of muscle for full details

confirmed competitors will be posted next week