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120kg Push Press - Finally!!

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AvatarDarrenmac1988


Getting closer to my goal of 140kg.
AvatarRyanH
Nice, im going to have to give this a try soon Wink arm must be doing well.
AvatarRyanH
Post Edited: 12.05.2012 @ 22:04 PM by RyanH
Double post. I will say it looked comfy
AvatarDarrenmac1988
RyanH said:Nice, im going to have to give this a try soon Wink arm must be doing well.


haha yes mate my arm is still aching but its not as painful as it was. Seeing as you did 110kgx3 i think you've got 120kg no probs.
AvatarRossA
nice push press dude!
AvatarFAT_SAM
Strong mate!

Grip looks slightly too wide for you though, I reckon you'd be stronger closer. With a closer grip you can get extra pop out of the bottom from your lats aswell.
AvatarDarrenmac1988
FAT_SAM said:Strong mate!

Grip looks slightly too wide for you though, I reckon you'd be stronger closer. With a closer grip you can get extra pop out of the bottom from your lats aswell.


Cheers sam, I definitely want to improve my pressing this year. I'll move my grip in and see how I get on. Where do you grip the bar? As in the same as close grip bench or a bit wider?
AvatarFAT_SAM
Cg bench and push press grip are the same for me. 1'' onto the knurling of a standard oly bar.
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