| Ash | ... | 29-05-2010 @ 17:13 | |
Gas Safe Member 1259, 64 posts | Joni said:strong dumbell press mate, whats you pb on it? not sure mate they were all fixed weight with thin handles but doesnt make much difference to me i prefer the baby inch nice and round sits lovely in my neck but these ones i did stood upright on my shoulder then i just drive and dip give dumbell over bar any day of the week. | ||
| Tony | ... | 29-05-2010 @ 17:14 | |
Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | Solid Dbell mate. | ||
| Ash | ... | 29-05-2010 @ 17:26 | |
Gas Safe Member 1259, 64 posts | Tony said:Solid Dbell mate. cheers mate how ya feeling you back training yet? | ||
| Tony | ... | 29-05-2010 @ 17:28 | |
Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | Ash said: cheers mate how ya feeling you back training yet? Never stop training mate, was back in the gym day after the expo. Check out my supersized journal. | ||
| Ash | ... | 29-05-2010 @ 17:38 | |
Gas Safe Member 1259, 64 posts | Tony said: Never stop training mate, was back in the gym day after the expo. Check out my supersized journal. i was trying to find it mate couldnt see it thats why i asked i will try again and have a ganders and good man to much time off and i get grumpy lol. | ||
| Tony | ... | 29-05-2010 @ 17:43 | |
Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | Can you see the little tab that says log in the bottom corner of my post? Click that f**ker! | ||
| JC | ... | 29-05-2010 @ 19:48 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Strong Dumbell work mate...I cant dumbell for s**t | ||
| TobyCutler | ... | 29-05-2010 @ 20:02 | |
Allegedly very strong, but only Carls word for it Member 682, 838 posts | Strong dumbbell mate, did the 150 pound the other week... horrible thing!! Tried the one that had extra plates taped to it... Few inches off lockout but came down onto my shoulder with the corner lol not touched them since!! | ||
| Ash | ... | 30-05-2010 @ 13:33 | |
Gas Safe Member 1259, 64 posts | TobyCutler said:Strong dumbbell mate, did the 150 pound the other week... horrible thing!! Tried the one that had extra plates taped to it... Few inches off lockout but came down onto my shoulder with the corner lol not touched them since!! i looked at it mate dan brought it in but we still had loads to do tell you what i will do it next time just to make you happy. | ||
| Tony | ... | 30-05-2010 @ 13:36 | |
Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | If you haven't already got one Ash get a fat dbell handle of JT, fantastic bit of kit. | ||
| Ash | ... | 30-05-2010 @ 13:42 | |
Gas Safe Member 1259, 64 posts | Tony said:If you haven't already got one Ash get a fat dbell handle of JT, fantastic bit of kit. is that a loadable one mate with small loading pins? Has jt got a page to look at all the stuff he makes i would love my own log big weights need to be nailed. | ||
| youngy | ... | 30-05-2010 @ 13:56 | |
crushed the generals chance of 6th place Member 588, 5477 posts SQ 200, BP 100, DL 200500.0 kgs @ 84kgs UnEq | he is one of the site sponsors. atlasstones.co.uk | ||
| Ash | ... | 30-05-2010 @ 14:02 | |
Gas Safe Member 1259, 64 posts | youngy said:he is one of the site sponsors. atlasstones.co.uk Thanks youngy im new to this so apologise to everyone if my questions are dumbass. | ||
| Tony | ... | 30-05-2010 @ 14:27 | |
Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | Ash said: is that a loadable one mate with small loading pins? Has jt got a page to look at all the stuff he makes i would love my own log big weights need to be nailed. Its a fat handled bell(2.5" handle or there abouts) with 2" loadable ends. | ||
| Ash | ... | 31-05-2010 @ 15:15 | |
Gas Safe Member 1259, 64 posts | 31/05/2010 18s today practice for chase charity comp. 65kgx5 125kgx5 165kgx5 205kgx5 225kgx3 250kgx3 comp weight nice and comfy 250kgx3 just as nice floor deads for speed 125kgx5 145kgx5 on to axle squats martin debnham wanted to practice so we done them to. 70kgx5 110kgx5 150kgx3 light knee wraps 190kgx3 tighter wraps 150kgx8 just knee sleves Bit of rolling thunder then wrist roller to finish.Good session with martin,dan,oli and captain. | ||