Now there's a surprise...
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| bro_marshall |  | Now there's a surprise... | 28-02-2010 @ 14:30 |
 Member 1143, 16 posts SQ 205, BP 105, DL 205515.0 kgs @ 75kgs UnEq | 4 Weeks out of the European qualifiers and by the time of the competition i wanted to squat 140 bench 100 and dead lift 160. I dead lifted 170kg for 2 rep, squatted 145kg for 2 rep 4 weeks out of the competition so I have no idea what to expect by the time of the competition. Maybe 200 dead lift? 170 squat? who knows what will happen.I was set to bench 92 kg this morning, that's how I planned the build up,then came another surprise that went up easy so I finished on 97.5kg bench! so never doubt your ability to get stronger in a short time as long as you've got the heart anything possible. | ||
| MattGriff | | ... | 28-02-2010 @ 19:08 |
 Member 194, 3976 posts | Its not just the heart - lungs, liver, kidneys - they all play a role | ||
| bro_marshall | | ... | 01-03-2010 @ 20:30 |
Member 1143, 16 posts SQ 205, BP 105, DL 205515.0 kgs @ 75kgs UnEq | MattGriff said:Its not just the heart - lungs, liver, kidneys - they all play a role Im going to argue with you over the internet...............see you at the gym we will do it then tough guy!!  | ||