Tom's training log...
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| VanillaGorilla |  | ... | 06-07-2012 @ 21:36 |
 the UK's leading expert in bio mechanics Member 1973, 7379 posts | Now THAT is strong! | ||
| Tom_Martin | | ... | 06-07-2012 @ 21:36 |
 No one believed him anyway. Member 958, 11411 posts SQ 410, BP 215, DL 4251050.0 kgs @ 100kgs UnEq | here's the 345 warmup that made me feel unstoppable! | ||
| deleted2_20210523 | | ... | 06-07-2012 @ 21:38 |
Member 2606, 11453 posts SQ 170, BP 117.5, DL 215502.5 kgs @ 91.6kgs UnEq | deleted | ||
| JohnGym | | ... | 06-07-2012 @ 21:39 |
 Hamstrings feel activated. Member 1107, 6964 posts SQ 220, BP 152.5, DL 252.5625.0 kgs @ 93kgs UnEq | People will talk about your exploits in 50 years. You are astounding. Get your hair cut.  | ||
| Fazc | | ... | 06-07-2012 @ 21:41 |
 Sports an extremely muscular arse. Member 38, 6253 posts | Tom_Martin said: deadlift belt only bar 80 130 180 230 280 - hook grip 320 345 - sooo easy 363kg x 1 - 800lbs pb finally! and raw too Gobsmacked, absolutely stunning mate. | ||
| IrishMarc | | ... | 06-07-2012 @ 21:47 |
no really Irish Member 1196, 5908 posts SQ 312, BP 230, DL 320862.0 kgs @ 114kgs UnEq | 363 raw.......... awesome! | ||
| JackRevans | | ... | 06-07-2012 @ 22:01 |
 'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235555.0 kgs @ 83kgs UnEq | JohnGym said: Get your hair cut. thats gay. anyway, what do we think will go up in a lady suit? im thinking atleast 380? | ||
| fctilidie | | ... | 06-07-2012 @ 22:04 |
Grandad Goatse Member 2494, 5035 posts SQ 120, BP 110, DL 125355.0 kgs @ 67kgs UnEq | My mind is blown once again. To come back from injury the way you have is an inspiration. | ||
| Simeon | | ... | 06-07-2012 @ 22:59 |
 tight in the hole Member 2057, 3121 posts SQ 205, BP 140, DL 260605.0 kgs @ 95kgs UnEq | JackRevans said: thats gay. anyway, what do we think will go up in a lady suit? im thinking atleast 380? word on the street is he'd get at least 380 out of a BPC bar  | ||
| JackRevans | | ... | 06-07-2012 @ 23:38 |
'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235555.0 kgs @ 83kgs UnEq | Simeon said: word on the street is he'd get at least 380 out of a BPC bar That is most enjoyable news so with a suit ed coan isn't going to be too happy. Again | ||
| Jordan | | ... | 06-07-2012 @ 23:43 |
 strong arse session Member 1113, 1963 posts SQ 180, BP 145, DL 222.5547.5 kgs @ 80kgs UnEq | Running out of words to say in this journal!!! Incredible mate well done. How do you stay so calm? If id just ripped up 800lbs I think Id have done a giant sex wee. | ||
| AKBC | | ... | 07-07-2012 @ 00:11 |
 Kettlebells RULE !!! Member 3699, 407 posts | I almost did a giant sex-wee watching it. The ponytail put me right off. | ||
| walker | | ... | 07-07-2012 @ 00:13 |
 Does not need Advice, knows everything. Member 3505, 3510 posts SQ 295, BP 182.5, DL 290767.5 kgs @ 105kgs Eq | f**k me that's awesome work mate, 2 deadlift PBs in a week! Strong benching too | ||
| Carlin_Jones23 | | ... | 07-07-2012 @ 08:31 |
Member 2300, 126 posts SQ 190, BP 150, DL 235575.0 kgs @ 92kgs UnEq | Amazing pb! i can see 400kg on a bpc bar with deadlift suit on! | ||
| Tom_Martin | | ... | 07-07-2012 @ 10:38 |
No one believed him anyway. Member 958, 11411 posts SQ 410, BP 215, DL 4251050.0 kgs @ 100kgs UnEq | cheers guys! im going to try get down to Chris Jenkins place and have a go at...something | ||
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