Iain's Training
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| dr_hazbun |  | ... | 20-05-2012 @ 21:47 |
tabbouleh and fattoush salads were very refreshing Member 267, 8548 posts SQ 220, BP 165, DL 250635.0 kgs @ 90kgs Eq | Great squat Iain | ||
| Adam_F | | ... | 20-05-2012 @ 21:56 |
 conventional all the way ! Member 1980, 1201 posts SQ 217.5, BP 137.5, DL 255610.0 kgs @ 98kgs UnEq | that is a mighty fine squat! | ||
| IainKendrick | | ... | 20-05-2012 @ 22:02 |
 some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280710.0 kgs @ 93kgs UnEq | Cheers pal. If it every uploads on YT you may get to see em. Bit of fun and games on 2nd lift. Walked out 240 only to have plates on one side nearly slid off! Didn't look much but didn't feel nice. Bit of a light strain in right rhomboid and trap. Had bout a min to get re-focused and attempt it again. Got it but didn't feel too hot. However came down today to attempt 250kg so thought f**k it. Focused on quicker descent and bingo. Actually went deeper than on the 240kg. Def thought I may be missing it but worked through and ground it out. Happy days! | ||
| NickR | | ... | 20-05-2012 @ 22:11 |
 likes supermans house Member 1421, 607 posts SQ 220, BP 160, DL 290670.0 kgs @ 95kgs UnEq | Thats a cracking squat mate good job! | ||
| IainKendrick | | ... | 20-05-2012 @ 22:15 |
some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280710.0 kgs @ 93kgs UnEq | Thanks pal. Your dad had to have words with me during the deadlift though   Think he may have to slap me himself next time! | ||
| NickR | | ... | 20-05-2012 @ 22:25 |
likes supermans house Member 1421, 607 posts SQ 220, BP 160, DL 290670.0 kgs @ 95kgs UnEq | IainKendrick said:Thanks pal. Your dad had to have words with me during the deadlift though Think he may have to slap me himself next time!Careful with that, the old boy still 'packs a slap'! | ||
| IainKendrick | | ... | 20-05-2012 @ 22:30 |
some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280710.0 kgs @ 93kgs UnEq | Post Edited: 20.05.2012 @ 22:36 PM by IainKendrick Will he use the slide or rotational style?  | ||
| IainKendrick | | ... | 20-05-2012 @ 22:31 |
some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280710.0 kgs @ 93kgs UnEq | Post Edited: 20.05.2012 @ 22:32 PM by IainKendrick xox | ||
| IainKendrick | | ... | 20-05-2012 @ 22:36 |
some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280710.0 kgs @ 93kgs UnEq | Finally got it up! | ||
| NickR | | ... | 20-05-2012 @ 22:36 |
likes supermans house Member 1421, 607 posts SQ 220, BP 160, DL 290670.0 kgs @ 95kgs UnEq | Oh he can mix it up  | ||
| Carlin_Jones23 | | ... | 20-05-2012 @ 22:56 |
Member 2300, 126 posts SQ 190, BP 150, DL 235575.0 kgs @ 92kgs UnEq | Amazing squating Iain! that opener 225 looked fast as fxck.. | ||
| EDCLARKE | | ... | 20-05-2012 @ 23:12 |
 not particularly well educated Member 85, 10991 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | who cares abotu the bad and the ugly what a f**king great squat! Well done mate. | ||
| MrSmall | | ... | 20-05-2012 @ 23:20 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | Nice squat mate! | ||
| MattD90 | | ... | 20-05-2012 @ 23:29 |
 Skaven for the win !! Member 2490, 3589 posts SQ 180, BP 120, DL 230530.0 kgs @ 82kgs UnEq | Jesus your lifting is awesome. Love vids like this | ||
| rob0210 | | ... | 21-05-2012 @ 12:23 |
Member 1723, 821 posts SQ 280, BP 200, DL 330810.0 kgs @ 110kgs UnEq | Post Edited: 21.05.2012 @ 12:23 PM by rob0210 Good lifting yesterday Iain, squat was very impressive! | ||
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