What have you eaten today?
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| Icepick |  | ... | 18-02-2008 @ 23:17 |
 still a cock Member 55, 1213 posts SQ 50, BP 25, DL 55130.0 kgs @ 0.1kgs UnEq | Matt you beast, so what did you end up eating for dinner? | ||
| MattGriff | | ... | 19-02-2008 @ 00:04 |
 Member 194, 3976 posts | Had a chinky, Beef Chow Mein, Spare ribs, Egg fried rice and Crispy beef, was nice! Sod special diets, just get it down ya neck eat it all (especially if it is away from the missus, tastes like fish and smells funny) | ||
| just_t | | ... | 19-02-2008 @ 00:14 |
 Mr.Fit Member 164, 5028 posts SQ 170, BP 135, DL 230535.0 kgs @ 84kgs UnEq | 50g oats, 1 tin sardines, 1 tin tuna, apple 50g oats, 50g whey 300g cottage cheese, 50g whey 50g oats, 50g whey 8oz steak, 2 chicken breasts, potato wedges, peas, onion rings, pint stones (meal out) 50g whey, 1 tin sardines, 1 tin tuna I need to eat my f**kin veg and fruit grrrrrrrrr | ||
| Carl | | ... | 19-02-2008 @ 00:16 |
 Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5673.0 kgs @ 128kgs UnEq Administrator | MattGriff said: Had a chinky, Beef Chow Mein, Spare ribs, Egg fried rice and Crispy beef, was nice! Sod special diets, just get it down ya neck eat it all (especially if it is away from the missus, tastes like fish and smells funny) excellent crispy beef rules | ||
| MattGriff | | ... | 19-02-2008 @ 11:15 |
Member 194, 3976 posts | Post Edited: 19.02.2008 @ 11:16 AM by MattGriff just_t said: 50g oats, 1 tin sardines, 1 tin tuna, apple 50g oats, 50g whey 300g cottage cheese, 50g whey 50g oats, 50g whey 8oz steak, 2 chicken breasts, potato wedges, peas, onion rings, pint stones (meal out) 50g whey, 1 tin sardines, 1 tin tuna I need to eat my f**kin veg and fruit grrrrrrrrr What the f**k is 50g Oats, are you allergic to carbs or somthing? I think you get more than that in one of those faggot inspired sachets of porridge that are sold. Get some carbs in your diet, if you let the carbs suffer where do you think the body gets it's energy from, from your protien thats where, so then what does your body have to recover, f**k all thats what! You should be on at least 4000kcals if not 5k cals a day training for power at your weight (you are about the same weight as me, and your daily food intake is like a meal for me) Here is a video to inspire you in what you should eat: | ||
| little_a | | ... | 19-02-2008 @ 11:28 |
 still a devious weightlifting bastard Member 43, 14374 posts | Have you ever considered a career in advice with a lean towards diet Matt. You get my vote. Ring.... ring.... MG - "Hello samaritans" 'I cant go on' MG - "Eat some f**king carbs" 'Cheers. I feel better already'  | ||
| just_t | | ... | 19-02-2008 @ 11:45 |
Mr.Fit Member 164, 5028 posts SQ 170, BP 135, DL 230535.0 kgs @ 84kgs UnEq | im dieting matt  100kg weight class. | ||
| Thing | | ... | 19-02-2008 @ 12:46 |
 a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | today toast, cup o tea, and whey 200g chicken and two banana's some sorth or resoto and chicken thingy we sweetcorn and some crackers and cheese next to come it whey, banana and oat then chicken, sweetcorn, peas and carrots for after training | ||
| MattGriff | | ... | 19-02-2008 @ 16:01 |
Member 194, 3976 posts | just_t said: im dieting matt 100kg weight class.That will also be your 1rm deadlift too if thats all you keep eating a day. Keep it simple s**thead (also known as the KISS formula) Goal: Gain strength How to achive: Train heavy, eat more food Goal: Loose fat How to achive: Train harder you lazy f**kwit Nobody gets stronger on 50g of carbs, there is more than that in a flapjack for christ sake. My turds have more carbs in them ( must be wy the wife cooks with them, or seems to anyway), one of Little A's lemon fresh lemons has more carbs in it. Beer & food, the cause of and solution to all of life's little problems I'm off to my new job as a counciler for the samaritans I would wake up with half my bed devouerd if I only ate that in a day | ||
| Cuddles | | ... | 19-02-2008 @ 18:43 |
 Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq Administrator | MattGriff said: That will also be your 1rm deadlift too if thats all you keep eating a day. Keep it simple s**thead (also known as the KISS formula) Goal: Gain strength How to achive: Train heavy, eat more food Goal: Loose fat How to achive: Train harder you lazy f**kwit Nobody gets stronger on 50g of carbs, there is more than that in a flapjack for christ sake. My turds have more carbs in them ( must be wy the wife cooks with them, or seems to anyway), one of Little A's lemon fresh lemons has more carbs in it. Beer & food, the cause of and solution to all of life's little problems That's beautiful. | ||
| just_t | | ... | 20-02-2008 @ 09:14 |
Mr.Fit Member 164, 5028 posts SQ 170, BP 135, DL 230535.0 kgs @ 84kgs UnEq | Post Edited: 20.02.2008 @ 09:15 AM by just_t lol im not dumb. im having 200g of carbs excl fruit and veg per day which my body works fine off. | ||
| Boar | | ... | 20-02-2008 @ 09:19 |
 Nothing left in the tank. Member 5, 25583 posts Administrator | Matt for king ! i'm liking the sound of a 'carb turd' mabie with a sprinkle of cinnamon | ||
| Sparrow | | ... | 20-02-2008 @ 10:49 |
 always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | Boar said: Matt for king ! i'm liking the sound of a 'carb turd' mabie with a sprinkle of cinnamon My dog Paddy would eat a plateful of those with joy. | ||
| little_a | | ... | 20-02-2008 @ 10:56 |
still a devious weightlifting bastard Member 43, 14374 posts | jonnymills said: My dog Paddy would eat a plateful of those with joy. Do you not get embarressed shouting "Paddy" when he sniffs womens fadge area's? | ||
| MattGriff | | ... | 20-02-2008 @ 13:21 |
Member 194, 3976 posts | Becuase of all the diet stuff I recorded yesterdays scoff to see how it compares. Yhe main meals are faily standard for me, the snacks depend on what is around really. On a training day an extra protien shake & creatine is thrown in the mix. I have no idea what calories are in this, it keeps me at the same weight with busting my gut in the gym so I don't really give a s**t. Food n stuff consumed 19th Feb on a no training day 6:45 – about 400g of Oats, a pint of milk, a whey shake, a large cup of coffee (as in a pint thereof). 4 Slices toast & 6 whole eggs scrambled with some cheese mixed in. Apple, and about ˝ pint of OJ. Multi-vitamins Vitamin B complex double serving Cod liver oil double serving Creatine 10ish – Tuna sandwich – One large can tuna (400g ones) 6 slices wholemeal bread. Two bananas, couple of pints of water (well that’s a lie, it was squash) 11:30ish - Flapjack when I got petrol, and a small bag of mixed nuts 13:00 – 500g Wholegrain Rice, 400g chicken in tika masala sauce (this means a big curry, the cornerstone of a healthy diet). A small punit of strawberries, and about 200g of grapes. Big coffee 14:30ish - Terrys Chocolate orange cookies, one pack (4 large cookies, well nice!) and a pint of milk (just goes nicely together). An Apple 16:00 – 7 Eggs, 300g Cheese, ˝ pint of milk, 300g bacon, 200g sausage made into an omelette. Two bananas and two pears. Big coffee 18:00 - Pack of blueberries (getting addicted to these) and one of the Frijji milkshakes my brother accidentally left in my fridge, the fool! 19:30ish 500g Pork loin steaks, 500g potatoes & lots of mixed veg and a whole lemon Mint aero I found in the cupboard and the remainder of the wife’s beans on toast she didn’t want (she is like 8.5 stone similar to Just T’s ideal weight) 23:00 – Tuna sandwich as per 10ish. Caesin protein shake double serving with a pint of milk Misc – About 4 other cups of coffee and a couple of Tea’s during the day and I raided some chocolate fingers round my mums house. | ||
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