What have you eaten today?
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| glen_danbury |  | ... | 20-07-2009 @ 14:49 |
Member 735, 68 posts SQ 180, BP 130, DL 220530.0 kgs @ 78kgs UnEq | Beard_Of_Iron said: whilst i would agree fatty meats, full fat mil etc are all great surely truck loads of trans fats arent benefiting the powerlifter/strongman? the trans fats in dairy and meat products are naturally occurring (CLA) and as such not dangerous (in fact they're good for you). mate I refered to high fat diary as apositive I was meaning all the take away grub and processed sugary/fatty treats | ||
| doc77 | | ... | 20-07-2009 @ 17:40 |
 enjoys the odd fag Member 563, 661 posts SQ 170, BP 115, DL 210495.0 kgs @ 85kgs UnEq | Post Edited: 20.07.2009 @ 17:40 PM by doc77 What have I eaten today? NOT FACKIN MUCH!! - I've just had a tooth out though so that may change later... | ||
| shoreshot | | ... | 21-07-2009 @ 22:12 |
 BETTER than boar with the kettlebells Member 657, 463 posts SQ 172.5, BP 127.5, DL 210510.0 kgs @ 81kgs UnEq | Post Edited: 21.07.2009 @ 22:13 PM by shoreshot Today:-6:45am 2 slices granary toast, 2 large scrambled eggs, 50g smoked salmon 10am Reflex nutrition protein bar 12:30 1 tin tuna, TBSP mayo, 2 small hard boiled eggs, some salad 14:00 Large Choc chip cookie 16:30 MRP 20:00 2 slices granary toast, small tin baked beans, 50g cheese, 30g sliced ham, tomatoe and a s**t load of chilli flakes Christ I need to eat more! | ||
| FatHubble | | ... | 21-07-2009 @ 22:21 |
 a.k.a. Kick Ass Show Joe Member 526, 670 posts SQ 230, BP 140, DL 285655.0 kgs @ 110kgs UnEq | Thank god for 24 hour Mcdonalds Just had a luvly supper which consisted of 20 chicken nuggets, 2x Large fries Large coke and a Cornetto Mcflurry  | ||
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