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BigMacca | ... | 19-08-2010 @ 00:31 | |
understanding of the sport, little he has. Member 798, 9943 posts SQ 260, BP 150, DL 272.5682.5 kgs @ 82.5kgs UnEq | Rules are very clear Tony - Thanks mate, job well done! | ||
jamspastic | ... | 19-08-2010 @ 04:49 | |
just call me J-spaz. Member 1160, 1556 posts SQ 205, BP 140, DL 260605.0 kgs @ 83kgs UnEq | Tony said:If anyone wants any clarification of anything but struggles to convey it on here then if they PM me I will give them my mobile number. Comp will be reffed the the usual strict but fair standard. Tony does that one drop and your out rule aply for the yoke allso? | ||
Tony | ... | 19-08-2010 @ 07:34 | |
Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | jamspastic said: Tony does that one drop and your out rule aply for the yoke allso? No yoke is fastest time wins. You can drop it as many times as you like. | ||
chrisjenkins | ... | 19-08-2010 @ 08:54 | |
enter the welsh dragon Member 738, 2297 posts SQ 372.5, BP 237.5, DL 355965.0 kgs @ 90kgs Eq | Now the reality that we are competing is kicking in, pre comp nerves are setting in after reading the above Thanks for the info Tony mate. Anybody else dieting? | ||
richards9876 | ... | 19-08-2010 @ 08:55 | |
Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250620.0 kgs @ 94kgs UnEq | chrisjenkins said:Anybody else dieting? Me. Need to lose about 2kg over the next 2 weeks. | ||
PAGAN | ... | 19-08-2010 @ 09:31 | |
I took about £4 out of Sooty's bottom Member 685, 8719 posts SQ 225, BP 150, DL 290665.0 kgs @ 93kgs UnEq | chrisjenkins said: Anybody else dieting? Yeah, nothing savage.Just cut right back on the drink and avoiding excessive junk.Luckily being a naturally skinny c**t I lose weight easily. I will be there at 9am however just in case | ||
PeteHodgson | ... | 19-08-2010 @ 09:41 | |
Has little understanding of the sugden Member 677, 11338 posts SQ 165, BP 125, DL 220510.0 kgs @ 80kgs UnEq | So fellas, who's doing what set of weights then? | ||
MrSmall | ... | 19-08-2010 @ 09:46 | |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | Bit impatient for this one! Rest time always sucks. | ||
Joni | ... | 19-08-2010 @ 10:02 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | Post Edited: 19.08.2010 @ 10:03 AM by Joni i'll try to confirm with the OSG residents if we can open the doors a bit earlier for unofficial weigh ins so you guys can check that you are OK before 9 (but everyone has to still weigh in after 9).But this cant be promised, so pack your own scales | ||
PAGAN | ... | 19-08-2010 @ 10:04 | |
I took about £4 out of Sooty's bottom Member 685, 8719 posts SQ 225, BP 150, DL 290665.0 kgs @ 93kgs UnEq | MrSmall said:Bit impatient for this one! Rest time always sucks. What do you mean 'rest time'? your not winding down to the comp already are you? has one of us got our dates mixed up? I'm looking forward to good few productive sessions yet Pete apart from the f**king log I'll be doing all heavy. | ||
PAGAN | ... | 19-08-2010 @ 10:06 | |
I took about £4 out of Sooty's bottom Member 685, 8719 posts SQ 225, BP 150, DL 290665.0 kgs @ 93kgs UnEq | Joni said:i'll try to confirm with the OSG residents if we can open the doors a bit earlier for unofficial weigh ins so you guys can check that you are OK before 9 (but everyone has to still weigh in after 9). But this cant be promised, so pack your own scales Yogi Jonni can you confirm if we will be using the big red OSG scales or not? If so I will bring my home ones next visit to compare / calibrate. | ||
PeteHodgson | ... | 19-08-2010 @ 10:15 | |
Has little understanding of the sugden Member 677, 11338 posts SQ 165, BP 125, DL 220510.0 kgs @ 80kgs UnEq | PAGAN said: Yogi Jonni can you confirm if we will be using the big red OSG scales or not? If so I will bring my home ones next visit to compare / calibrate. Don't forget to figure in the different gravity of OSG when calibrating. Nice one for going heavy! | ||
MrSmall | ... | 19-08-2010 @ 10:19 | |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | PAGAN said: What do you mean 'rest time'? your not winding down to the comp already are you? has one of us got our dates mixed up? I'm looking forward to good few productive sessions yet Pete apart from the f**king log I'll be doing all heavy. Comp run on Sat, then dicking about log and squats, opener DL, but no other events till the day.. Feeling great but I will inevitably have to rest a bit, which I always hate. | ||
Joni | ... | 19-08-2010 @ 10:20 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | PAGAN said: Yogi Jonni can you confirm if we will be using the big red OSG scales or not? If so I will bring my home ones next visit to compare / calibrate. aye as far as i understand. They are trusty, so why not. | ||
chrisjenkins | ... | 19-08-2010 @ 10:24 | |
enter the welsh dragon Member 738, 2297 posts SQ 372.5, BP 237.5, DL 355965.0 kgs @ 90kgs Eq | PAGAN said: Yeah, nothing savage.Just cut right back on the drink and avoiding excessive junk.Luckily being a naturally skinny c**t I lose weight easily. I will be there at 9am however just in case Same here mate, I started eating clean a few weeks ago and now just keeping an eye on my weight. | ||
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