Users viewing topic: & 6 Guests
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Wayne_Cowdrey | ... | 11-10-2023 @ 00:39 | |
Still got a little bit of strength Member 400, 22058 posts | 6 | ||
BigMacca | ... | 11-10-2023 @ 01:21 | |
understanding of the sport, little he has. Member 798, 9943 posts SQ 260, BP 150, DL 272.5682.5 kgs @ 82.5kgs UnEq | XYXXX XXXYY GGGGG very happy with that, over and done with in 30 seconds | ||
Fatpete | ... | 11-10-2023 @ 08:20 | |
Hyper obese Pete Member 70, 17896 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | A "steady as she goes" four XXXXX GXGGX GXGGG Not too many options and managed to get it on the second go. Also, no yellows at all today | ||
Fatpete | ... | 11-10-2023 @ 08:21 | |
Hyper obese Pete Member 70, 17896 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | billynomates said:A yellow-less 4. Snap | ||
billynomates | ... | 11-10-2023 @ 12:59 | |
Member 4923, 1795 posts | Fatpete said: Snap Is this a recent phenomenon? | ||
Bod | ... | 11-10-2023 @ 13:02 | |
Member 174, 1237 posts | A four for me. No yellows here either. XXGXX GXXGX GXGGX | ||
Wayne_Cowdrey | ... | 11-10-2023 @ 15:01 | |
Still got a little bit of strength Member 400, 22058 posts | I like it that "no yellows" has become a thing. Let's not forget who first mentioned it | ||
Bod | ... | 11-10-2023 @ 19:45 | |
Member 174, 1237 posts | Wayne_Cowdrey said:I like it that "no yellows" has become a thing. Let's not forget who first mentioned it Thank you Wayne, I was quite pleased with the idea… | ||
Fatpete | ... | 11-10-2023 @ 21:03 | |
Hyper obese Pete Member 70, 17896 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Wednesday, 11th October, start 15:30 Squat, sleeves and boots on 20 x 5 20 x 5 20 x 5 20 x 5 20 x 5 70 x 5 80 x 5 90 x 5 100 x 5 110 x 5 120 x 5 125 x 5 125 x 5 125 x 5 125 x 5 125 x 5 Good mornings 75 x 5 75 x 5 75 x 5 Really quite enjoyed this tonight | ||
Wayne_Cowdrey | ... | 12-10-2023 @ 07:20 | |
Still got a little bit of strength Member 400, 22058 posts | 2 | ||
billynomates | ... | 12-10-2023 @ 07:38 | |
Member 4923, 1795 posts | 4 | ||
Fatpete | ... | 12-10-2023 @ 09:59 | |
Hyper obese Pete Member 70, 17896 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | A very awkward and time consuming four XXXXY XXXYX XXXXG An immense amount of scribbling was required. Horrible. No fun today | ||
Wigan | ... | 12-10-2023 @ 15:07 | |
a cynical old scrote Member 68, 6844 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | A quite satisfying 4 | ||
Bod | ... | 12-10-2023 @ 22:05 | |
Member 174, 1237 posts | Bit of a manic day and almost forgot! Three for me. Under ten seconds, as the usual openers dropped perfectly and I think only left one option. XXXGY XXXYG | ||
Bod | ... | 12-10-2023 @ 22:06 | |
Member 174, 1237 posts | Wayne_Cowdrey said:2 Good job Wayne. | ||
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