Zercher midget's lazy hunt for glory
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| Wayne_Cowdrey |  | ... | 06-02-2012 @ 13:38 |
 Still got a little bit of strength Member 400, 22074 posts | I've had to switch to my phone due to my laptop being a c**t. Thanks Mr Travis. My best darts score during this session was 140. Several bullseyes were hit too! I've been practising existing card tricks/moves, but I do want to come up with something suitable for a Sugden vid. My vid producing may have to be put on hold though due to my s**tty laptop's increasing unwillingness to work  | ||
| TravisFandango | | ... | 06-02-2012 @ 13:45 |
Member 1093, 5446 posts SQ 160, BP 105, DL 225490.0 kgs @ 90kgs UnEq | As you know I've been having flaptop trouble recently too Mr Wayne. I had a little tinker at the weekend (and also looked at my laptop) and discovered that my hard drive was almost full! And not all of it porn! I've deleted loads of s**t and I'm hoping it'll be better now. Perhaps you have too many videos and pictures of Bigfoot, card tricks, darts and Zerchers on yours? | ||
| Wayne_Cowdrey | | ... | 06-02-2012 @ 13:49 |
Still got a little bit of strength Member 400, 22074 posts | I'll try de-cluttering. Thanks Mr Travis  | ||
| Terminator | | ... | 06-02-2012 @ 15:21 |
 jerking is obviously great, Member 2521, 4728 posts SQ 235, BP 160, DL 290685.0 kgs @ 111kgs UnEq | The Zercher craze is catching on, even Men's Health now advocate them ! (slide 5) http://www.menshealth.co.uk/building-muscle/get-big/royal-navy... | ||
| Wayne_Cowdrey | | ... | 06-02-2012 @ 17:51 |
Still got a little bit of strength Member 400, 22074 posts | What's your excuse for making that discovery?  | ||
| Terminator | | ... | 07-02-2012 @ 14:43 |
jerking is obviously great, Member 2521, 4728 posts SQ 235, BP 160, DL 290685.0 kgs @ 111kgs UnEq | Wayne_Cowdrey said:What's your excuse for making that discovery? Haha, sometimes I read men's health / fitness to see where the bicep boys get their ridiculous routines from ! | ||
| Wayne_Cowdrey | | ... | 08-02-2012 @ 13:22 |
Still got a little bit of strength Member 400, 22074 posts | Terminator said: Haha, sometimes I read men's health / fitness to see where the bicep boys get their ridiculous routines from ! http://images.icanhascheezburger.com/completestore/2009/5/11/1... Plan for tomorrow's gym session.... Chins and/or machine rows Zercher squats or front squats or trap bar dead lifts Leg curls Plate pinching | ||
| Wayne_Cowdrey | | ... | 09-02-2012 @ 14:29 |
Still got a little bit of strength Member 400, 22074 posts | Felt lazy today. "MR WAYNE CHINS" BW x 2 +32.5 x 1 - difficult rep +32.5 x 1 - difficult rep ZERCHER SQUATS I wasn't happy with the bar I was using. It was bent and these didn't feel 'right'. 70 x 2 110 x 1 150 x 1 190 x 1 207.5 x 1 - PB I'm surprised I got the 207.5 because the 190 felt harder than normal and I almost talked myself out of succeeding with the 207.5. Maybe a little "backier" than normal. LEG CURLS 2 sets of 5 CHEST SUPPORTED ROW MACHINE The machine wasn't available when I wanted to use it earlier in the work-out. 1 set of 5. Strong set. Some PLATE PINCHING. Not great. | ||
| Rico | | ... | 09-02-2012 @ 14:38 |
 Sugdens very own David Dimbleby Member 1403, 3716 posts SQ 220, BP 115, DL 260595.0 kgs @ 97kgs UnEq | I have installed a dart board (£9.54 from Amazon) in my flat but have broken the shaft of one dart already. My best score from yesterday was 100 with two darts  | ||
| Wayne_Cowdrey | | ... | 09-02-2012 @ 14:43 |
Still got a little bit of strength Member 400, 22074 posts | Rico said: I have installed a dart board (£9.54 from Amazon) in my flat but have broken the shaft of one dart already. My best score from yesterday was 100 with two darts Good score. Treble 20 and double 20? I want to try and get 3 bullseyes I need some better darts. The ones that came with the board are crap and the flights keep coming off. | ||
| Rico | | ... | 09-02-2012 @ 15:35 |
Sugdens very own David Dimbleby Member 1403, 3716 posts SQ 220, BP 115, DL 260595.0 kgs @ 97kgs UnEq | Wayne_Cowdrey said: Good score. Treble 20 and double 20? I want to try and get 3 bullseyes I need some better darts. The ones that came with the board are crap and the flights keep coming off. Yeah, took me a while though. Got two outer bulls a few times too. I've ordered some new darts so hopefully they won't break so easily. | ||
| Containsnuts | | ... | 09-02-2012 @ 18:16 |
 The secret to will's success Member 2924, 342 posts SQ 170, BP 140, DL 235545.0 kgs @ 99kgs UnEq | Mr Wayne Hope your are well and training is weller | ||
| Wayne_Cowdrey | | ... | 09-02-2012 @ 18:18 |
Still got a little bit of strength Member 400, 22074 posts | Containsnuts said: Mr Wayne Hope your are well and training is weller Thank you sir. I'm ticking along. The zercher numbers are creeping up. | ||
| deleted2_20210523 | | ... | 09-02-2012 @ 18:28 |
Member 2606, 11453 posts SQ 170, BP 117.5, DL 215502.5 kgs @ 91.6kgs UnEq | deleted | ||
| Wayne_Cowdrey | | ... | 09-02-2012 @ 18:42 |
Still got a little bit of strength Member 400, 22074 posts | kirkynick said: A very well done on yet another PB Mr Wayne Thanks | ||
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