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Zercher midget's lazy hunt for glory

Users viewing topic: Supertramp & 1 Guest

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billynomatesIcon...09-04-2018 @ 21:44 
Member 4923, 985 posts
Wayne_Cowdrey said:Fluff.


Solid fluff
Wayne_CowdreyIcon...10-04-2018 @ 21:33 
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Ripped anuses heal quickly in my experience
Member 400, 19001 posts
billynomates said:
Solid fluff


Thanks, loal.


Fluff.
ZOC - 2 singles with 193kg - comfy enough.
Fluff.
Wayne_CowdreyIcon...13-04-2018 @ 21:56 
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Ripped anuses heal quickly in my experience
Member 400, 19001 posts
Some minor pain in left shoulder, possibly due to reaching awkwardly for a TV remote.

57kg "Inch" DB press

R x 2 (1 clean)
L x 1
L x 1
L x 1
L - fail
L x 1
L x 1

Untidy lifting.

Did some one-handed pick-ups with it.

Knee wrap face pulls.

Finger extensor training.
Wayne_CowdreyIcon...14-04-2018 @ 23:00 
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Ripped anuses heal quickly in my experience
Member 400, 19001 posts
A little bit of fluff with some Fat Gripz inclusion.
Wayne_CowdreyIcon...17-04-2018 @ 14:50 
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Ripped anuses heal quickly in my experience
Member 400, 19001 posts
ZOC - 2 singles with 194kg.

Fluff (featuring Fat Gripz involvement).

Knee wrap face pulls.
Wayne_CowdreyIcon...18-04-2018 @ 14:25 
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Ripped anuses heal quickly in my experience
Member 400, 19001 posts
Finger extensor training.
Wayne_CowdreyIcon...19-04-2018 @ 11:13 
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Ripped anuses heal quickly in my experience
Member 400, 19001 posts
Fluff.

57kg "Inch" DB press

R x 2 (1 clean)
4 successful presses on left, amid some failures.

Fluff.
Wayne_CowdreyIcon...19-04-2018 @ 11:16 
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Ripped anuses heal quickly in my experience
Member 400, 19001 posts
19000 POSTS!!!
Wayne_CowdreyIcon...20-04-2018 @ 13:03 
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Ripped anuses heal quickly in my experience
Member 400, 19001 posts
Very quick bike ride followed by a very quick bit of fluff.
billynomatesIcon...20-04-2018 @ 13:35 
Member 4923, 985 posts
Wayne_Cowdrey said:Very quick bike ride followed by a very quick bit of fluff.

The last bit sounds naughty
JackRevansIcon...20-04-2018 @ 15:43 
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'There was also a sausage in my mouth.'
Member 2477, 15871 posts
SQ 185, BP 125, DL 250
560.0 kgs @ 81kgs UnEq
Wayne_Cowdrey said:19000 POSTS!!!


enjoyable. Closing in on 20,000!
SupertrampIcon...20-04-2018 @ 16:46 
Member 6264, 121 posts
What were you watching on TV when you hurt your shoulder?

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