Zercher midget's lazy hunt for glory
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| billynomates |  | ... | 09-04-2018 @ 21:44 |
Member 4923, 1795 posts | Wayne_Cowdrey said:Fluff. Solid fluff | ||
| Wayne_Cowdrey | | ... | 10-04-2018 @ 21:33 |
 Still got a little bit of strength Member 400, 22044 posts | billynomates said: Solid fluff Thanks, loal. Fluff. ZOC - 2 singles with 193kg - comfy enough. Fluff. | ||
| Wayne_Cowdrey | | ... | 13-04-2018 @ 21:56 |
Still got a little bit of strength Member 400, 22044 posts | Some minor pain in left shoulder, possibly due to reaching awkwardly for a TV remote. 57kg "Inch" DB press R x 2 (1 clean) L x 1 L x 1 L x 1 L - fail L x 1 L x 1 Untidy lifting. Did some one-handed pick-ups with it. Knee wrap face pulls. Finger extensor training. | ||
| Wayne_Cowdrey | | ... | 14-04-2018 @ 23:00 |
Still got a little bit of strength Member 400, 22044 posts | A little bit of fluff with some Fat Gripz inclusion. | ||
| Wayne_Cowdrey | | ... | 17-04-2018 @ 14:50 |
Still got a little bit of strength Member 400, 22044 posts | ZOC - 2 singles with 194kg. Fluff (featuring Fat Gripz involvement). Knee wrap face pulls. | ||
| Wayne_Cowdrey | | ... | 18-04-2018 @ 14:25 |
Still got a little bit of strength Member 400, 22044 posts | Finger extensor training. | ||
| Wayne_Cowdrey | | ... | 19-04-2018 @ 11:13 |
Still got a little bit of strength Member 400, 22044 posts | Fluff. 57kg "Inch" DB press R x 2 (1 clean) 4 successful presses on left, amid some failures. Fluff. | ||
| Wayne_Cowdrey | | ... | 19-04-2018 @ 11:16 |
Still got a little bit of strength Member 400, 22044 posts | 19000 POSTS!!! | ||
| Wayne_Cowdrey | | ... | 20-04-2018 @ 13:03 |
Still got a little bit of strength Member 400, 22044 posts | Very quick bike ride followed by a very quick bit of fluff. | ||
| billynomates | | ... | 20-04-2018 @ 13:35 |
Member 4923, 1795 posts | Wayne_Cowdrey said:Very quick bike ride followed by a very quick bit of fluff. The last bit sounds naughty | ||
| JackRevans |  | ... | 20-04-2018 @ 15:43 |
 'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235555.0 kgs @ 83kgs UnEq | Wayne_Cowdrey said:19000 POSTS!!! enjoyable. Closing in on 20,000! | ||
| Supertramp | | ... | 20-04-2018 @ 16:46 |
Member 6264, 208 posts | What were you watching on TV when you hurt your shoulder? | ||
| Wayne_Cowdrey | | ... | 20-04-2018 @ 23:07 |
Still got a little bit of strength Member 400, 22044 posts | billynomates said: The last bit sounds naughty Loal. | ||
| Wayne_Cowdrey | | ... | 20-04-2018 @ 23:09 |
Still got a little bit of strength Member 400, 22044 posts | JackRevans said: enjoyable. Closing in on 20,000! I'm proud of my post count and think it's the 6th highest on Sugden. | ||
| Wayne_Cowdrey | | ... | 20-04-2018 @ 23:13 |
Still got a little bit of strength Member 400, 22044 posts | Post Edited: 20.04.2018 @ 23:13 PM by Wayne_Cowdrey Supertramp said: What were you watching on TV when you hurt your shoulder? Can't remember, but I was probably just flicking through. There's hardly anything on the telly that I like to watch. Much of my sofa time is spent doing word/number puzzles and Sugdening. | ||
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