My art is Weightlifting - This will be my masterpiece

Users viewing topic: & 1 Guest

12345678910 ... ... 165166167168169170171172173174175

Fatpete		...	13-12-2014 @ 11:32
Hyper obese Pete Member 70, 17924 posts SQ 322.5, BP 205, DL 300 827.5 kgs @ 133kgs Eq	little_a said:I'm flying solo. Who's Gemma? Mrs. Marcus
little_a		...	13-12-2014 @ 11:38
still a devious weightlifting bastard Member 43, 14374 posts	Ah. OK. Your order threw me.
little_a		...	13-12-2014 @ 11:39
still a devious weightlifting bastard Member 43, 14374 posts	AndyCoupe said:I'll see if I've got anything on tomorrow, who's going? How does that affect what you have on tomorrow? lol
AndyCoupe		...	13-12-2014 @ 11:42
His levers get the bar up. Member 2919, 8635 posts SQ 195, BP 127.5, DL 225 547.5 kgs @ 77kgs UnEq	little_a said: How does that affect what you have on tomorrow? lol Just interested. Obviously I wouldn't go if there were only powerlifters going!
little_a		...	13-12-2014 @ 12:14
still a devious weightlifting bastard Member 43, 14374 posts	AndyCoupe said: Obviously I wouldn't go if there were only powerlifters going! That's not the attitude. A diamond will shine just as bright regardless of it's surroundings. Rihanna said that. Or something similar. Don't think she was talking about powerlifters though.
Fatpete		...	13-12-2014 @ 13:28
Hyper obese Pete Member 70, 17924 posts SQ 322.5, BP 205, DL 300 827.5 kgs @ 133kgs Eq	AndyCoupe said: Obviously I wouldn't go if there were only powerlifters going! Noted.
little_a		...	13-12-2014 @ 14:46
still a devious weightlifting bastard Member 43, 14374 posts	Fatpete said: Noted. Yeah. Tell him Pete. Disrespectful young so and so.
AndyCoupe		...	15-12-2014 @ 18:55
His levers get the bar up. Member 2919, 8635 posts SQ 195, BP 127.5, DL 225 547.5 kgs @ 77kgs UnEq	Adlingtonbarbellclub with human beings... C&j: 100kg x 1 clean, 2 jerks. 110kg x 1 120kg x 1 125kg x 1 130kg x 1 135kg x f jerk 135kg x f jerk 135kg x f clean. Power clean + 3 jerks: 110kg 115kg 120kg Clean pulls: 130kg x 3 150kg x 3,3,3 130kg x 3,3,3 from below knee. Squat: 110kg x 3 130kg x 3 150kg x 3 160kg x 2 165kg x 2 170kg x 2 175kg x 1 180kg x 1 The 135 c&j really pisses me off tonight. With more room I'd have danced with the first attempt and got it. Pretty happy with the 120x3 jerks after a power clean.
Wigan		...	15-12-2014 @ 20:13
a cynical old scrote Member 68, 6848 posts SQ 255, BP 132.5, DL 250 637.5 kgs @ 110kgs UnEq	You only missed th 135s because your cleans werent flowing tonight. The 120 pwr clean and 3 jerks were quality and what you should take away from the session. Nice squatting too. This is where your secret to progress now lies. Squats need to go up. Might be worth squatting first every other squat night, give them some focus! Good all round graft as always Apti, it will all pay dividends in the long run
little_a		...	15-12-2014 @ 20:58
still a devious weightlifting bastard Member 43, 14374 posts	AndyCoupe said: C&j: 135kg x f jerk 135kg x f jerk 135kg x f clean. Power clean + 3 jerks: 120kg Beardy spaz
AndyCoupe		...	15-12-2014 @ 21:02
His levers get the bar up. Member 2919, 8635 posts SQ 195, BP 127.5, DL 225 547.5 kgs @ 77kgs UnEq	little_a said: Beardy spaz LOL That was what I thought after I did the 120.
little_a		...	15-12-2014 @ 21:05
still a devious weightlifting bastard Member 43, 14374 posts	AndyCoupe said: That was what I thought after I did the 120. You should have missed the 3rd one out of decency.
PhillippeHalter		...	15-12-2014 @ 21:31
Are horror films healthy...? Member 5449, 2203 posts	What is your sit and reach score just out of curiosity?
AndyCoupe		...	15-12-2014 @ 21:33
His levers get the bar up. Member 2919, 8635 posts SQ 195, BP 127.5, DL 225 547.5 kgs @ 77kgs UnEq	What the hell is that, Phil?
PhillippeHalter		...	15-12-2014 @ 21:34
Are horror films healthy...? Member 5449, 2203 posts	It is a fitness test like the bleep test Andy! Actually I think they are often done as part of the same battery

12345678910 ... ... 165166167168169170171172173174175