An old, fat fool starts a log. Hope no-one minds
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| Fatpete |  | ... | 12-03-2024 @ 09:13 |
 Hyper obese Pete Member 70, 17891 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | A fairly quick but rather grim five XYXGG XXGGG XXGGG XXGGG I went for it after the first attempt, I didn't take enough care over this, but didn't believe that there were too many possible options, but I didn't believe that with one hundred percent conviction. Relieved. | ||
| Wayne_Cowdrey |  | ... | 13-03-2024 @ 00:16 |
 Still got a little bit of strength Member 400, 22056 posts | 4 | ||
| Bod | | ... | 13-03-2024 @ 07:49 |
 Member 174, 1236 posts | An horrifically played six. XGXYX XXXXX XGXGG XGGGG XGGGG | ||
| Fatpete | | ... | 13-03-2024 @ 09:19 |
Hyper obese Pete Member 70, 17891 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | A very simple four XXXXX XGXGX GXGXX As the new openers worked so well yesterday, I worked on the principle of lightning not striking twice and used the old ones today. I hummed and erred a bit over whether or not to use the third opener or to just go for it. Decided to use it and what a fine decision that turned out to be. | ||
| Fatpete | | ... | 13-03-2024 @ 21:04 |
Hyper obese Pete Member 70, 17891 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Wednesday, 13th March, start 15:00 Squat, sleeves and boots on 20 x5 20 x 5 20 x 5 30 x 3 40 x 3 50 x 3 60 x 3 70 x 3 80 x 3 90 x 3 100 x 3 110 x 3 120 x 3 130 x 3 132 x 3 135 x 3 137 x 3 The third rep at 130 was a grinder and I was loathe to go directly to 140 as was the intention. I opted therefore to go for small increments as shown above, the 137 was decided, by wiser heads than mine, to be all out and therefore best to stop there. That was really music to my ears. Many thanks to all the Adlington regulars for their assistance tonight but especially to Phil the Behemoth who is, possibly, the finest encourager I have ever had the good fortune to meet. | ||
| Wayne_Cowdrey | | ... | 14-03-2024 @ 00:07 |
Still got a little bit of strength Member 400, 22056 posts | 5 | ||
| Wigan | | ... | 14-03-2024 @ 00:07 |
 a cynical old scrote Member 68, 6844 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Was it 137 or in fact 137.5? | ||
| Fatpete | | ... | 14-03-2024 @ 09:01 |
Hyper obese Pete Member 70, 17891 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Wigan said:Was it 137 or in fact 137.5? 137.5. And the 132 was 132.5 I have long practised the habit of missing the .5 off the end. This was before the practice of weightlifters using whole numbers only when 130, 132.5, 135 etc were your only real options. It is done from, one - laziness and two, a more pleasing look for the columns of numbers. I have on occasion when benching, used the incremental plates and gone 60, 61, 62, 63 etc and indeed I have a PB deadlift of 202.0. This however is rare and explained in the accompanying text. | ||
| Fatpete | | ... | 14-03-2024 @ 09:02 |
Hyper obese Pete Member 70, 17891 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | A swift three XXYXG GXXYX Simples. | ||
| Bod | | ... | 15-03-2024 @ 00:12 |
Member 174, 1236 posts | A rapid two, which was very enjoyable. YXGXY | ||
| Wayne_Cowdrey | | ... | 15-03-2024 @ 01:36 |
Still got a little bit of strength Member 400, 22056 posts | 3 | ||
| Fatpete | | ... | 15-03-2024 @ 08:22 |
Hyper obese Pete Member 70, 17891 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | The 1,000th wordle turned out to be one of the easiest ever XXXXY XXGXX XGXGG Definitely picked the right openers today | ||
| Fatpete | | ... | 15-03-2024 @ 21:07 |
Hyper obese Pete Member 70, 17891 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Friday, 15th March, start 15:45 Late start as I was listening to the Cheltenham Gold Cup on the car radio. I had a rare bet of one of the creatures in it which served only to remind me why I don't bet anymore. Anywho Barbell bent row 20 x 10 30 x 10 40 x 10 50 x 10 60 x 10 70 x 10 Deadlift 30 x 3 40 x 3 50 x 3 60 x 3 70 x 3 80 x 3 90 x 3 100 x 3 110 x 3 120 x 3 130 x 3 140 x 3 Knees much less creaky than last week, the hands were a little sore but I never mind that. | ||
| Wayne_Cowdrey | | ... | 16-03-2024 @ 08:59 |
Still got a little bit of strength Member 400, 22056 posts | 4 Took some thought. | ||
| Fatpete | | ... | 16-03-2024 @ 09:09 |
Hyper obese Pete Member 70, 17891 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Wayne_Cowdrey said:4 Took some thought. Exactly the same for me. Plus a whole heap of scribbling XXYXX XGXYX XXXXY | ||
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