View All Posts: Alex
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| » Olympic Dragon 2 Events and Date (Go to post) | 07-07-2010 @ 00:15 | ||
| I notice at some point you've got 5kg on my deadlift. What the f**k is that about son? This battle of us small bas***ds is going to be ugly. Very ugly  | |||
| » Olympic Dragon 2 Events and Date (Go to post) | 07-07-2010 @ 00:10 | ||
| Since I'll be about 75-80kg and it;ll be my 2nd comp I have no problems doing the Novice comp so don't feel bad smallsy...people dropping weight for it and 300kg pullers are just in a totally different league to me. | |||
| » tearing bastard calluses (Go to post) | 30-09-2009 @ 13:23 | ||
| surgical gloves? | |||
| » mr olympia (Go to post) | 29-09-2009 @ 22:46 | ||
nathan said: average joe could look like him now with a bit of gear and diet. most people do cause they dont train properly lol | |||
| » Just proposed to my girlfriend (Go to post) | 21-09-2009 @ 16:27 | ||
| Grats mate. | |||
| » He who makes a beast out of himself... (Go to post) | 20-09-2009 @ 20:35 | ||
| 20/09 Deadlift 5x160kg 5x160kg 5x160kg 5x160kg 5x160kg | |||
| » He who makes a beast out of himself... (Go to post) | 16-09-2009 @ 19:17 | ||
Post Edited: 16.09.2009 @ 19:17 PM by Alex I'm a skinny c**t though (and all shoulders and triceps lol)16/09 Sternum Pull-up 10xBW 10xBW 10xBW DB Row 5x50kg 5x50kg 5x50kg Machine Row 8xstack 8xstack 8xstack | |||
| » He who makes a beast out of himself... (Go to post) | 16-09-2009 @ 15:28 | ||
| Cheers paul, and because I had to leave the gym early so finished at home. But they're good anyway. | |||
| » cyc ipf worlds 980kg total (Go to post) | 16-09-2009 @ 00:03 | ||
| Stupidly strong f**ker, squat depth great, even I disagree with the red lights he got! | |||
| » He who makes a beast out of himself... (Go to post) | 15-09-2009 @ 23:27 | ||
| 15/08 Bench Press 8x115kg 7x115kg 6x115kg Handstand Pressup 12xBW 12xBW 11xBW | |||
| » The SMALL Workout log. (Go to post) | 15-09-2009 @ 19:50 | ||
| Fair enough. I don't give a s**t anymore as long as it goes up lol. Spent too much time around The Machine, if that's possible | |||
| » Pistols (Go to post) | 15-09-2009 @ 19:18 | ||
| LOL | |||
| » Sandy He-pussy (Go to post) | 15-09-2009 @ 19:17 | ||
| I thought Falling Down too, indeed a great film. | |||
| » The SMALL Workout log. (Go to post) | 15-09-2009 @ 19:16 | ||
| Nice one on the triple mate, not being a dick here but your back was rounded on the second two reps at least. Not like it matters, we're strongmen innit | |||
| » He who makes a beast out of himself... (Go to post) | 14-09-2009 @ 22:51 | ||
| Cheers guys | |||