REGISTER AN ACCOUNT
Who's Online - 0 members and 194 guests

4x90kg Military press

Users viewing topic: & 1 Guest

JbremersIcon4x90kg Military press16-11-2010 @ 21:53 
The Netherlands Connection
Member 176, 641 posts
SQ 260, BP 145, DL 265
670.0 kgs @ 105kgs UnEq
My road to a 100kg strict press.
Did today 3x90, 4x90 and again 3x90.

Vid of my set of 4x90kg:

richards9876Icon...16-11-2010 @ 21:57 
Avatar
Still mostly bodybuilding
Member 501, 10465 posts
SQ 220, BP 150, DL 250
620.0 kgs @ 94kgs UnEq
All looked easy - wouldnt be surprised if 100kg was there now.
RicoIcon...17-11-2010 @ 13:17 
Avatar
Sugdens very own David Dimbleby
Member 1403, 3716 posts
SQ 220, BP 115, DL 260
595.0 kgs @ 97kgs UnEq
Technically a military press is done with the heels touching each other. Otherwise great strict presses!
eric_sahinIcon...17-11-2010 @ 17:16 
Avatar
U90kg Midlands strongest man !!
Member 1607, 488 posts
SQ 270, BP 180, DL 320
770.0 kgs @ 95kgs UnEq


i would say 100kg is there already mate.
Wayne_CowdreyIcon...17-11-2010 @ 17:42 
Avatar
Still got a little bit of strength
Member 400, 22057 posts
Good pressing. I reckon 100 is there.

Why does that guy say "mucky" on the 1st rep and "monkey" on the 2nd rep?? Grin
JbremersIcon...22-11-2010 @ 20:34 
The Netherlands Connection
Member 176, 641 posts
SQ 260, BP 145, DL 265
670.0 kgs @ 105kgs UnEq
Goal acomplished!


1x100kg


1x105kg
dan302Icon...22-11-2010 @ 21:52 
Avatar
i shy away from hard work
Member 549, 2761 posts
SQ 250, BP 132.5, DL 282.5
665.0 kgs @ 120kgs UnEq
a bodyweight strict press is awesome, looks like you will have 110 in no time Happy
RicoIcon...22-11-2010 @ 21:53 
Avatar
Sugdens very own David Dimbleby
Member 1403, 3716 posts
SQ 220, BP 115, DL 260
595.0 kgs @ 97kgs UnEq
nice one mate the 105 looked easier than the 100!
Wayne_CowdreyIcon...23-11-2010 @ 00:36 
Avatar
Still got a little bit of strength
Member 400, 22057 posts
Well done.
MrSmallIcon...23-11-2010 @ 10:00 
Gone and easily forgotten.......
Member 331, 22298 posts
SQ 185, BP 100, DL 230
515.0 kgs @ 85kgs UnEq
You don't look 105kg mate Grin
© Sugden Barbell 2024 - Mobile Version - Privacy - Terms & Conditions