Your top 3 supplements
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| Hayden |  | ... | 02-11-2007 @ 18:01 |
 memories , like the corners of my mind .... Member 49, 2298 posts SQ 200, BP 132.5, DL 220552.5 kgs @ 123kgs UnEq | Post Edited: 02.11.2007 @ 18:01 PM Originally posted by sivvy1... guiness is why your so fat hayden s**t your right, can you give me some advice on being slim and hip?!?!?  | ||
| Carl | | ... | 02-11-2007 @ 18:03 |
 Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5673.0 kgs @ 128kgs UnEq Administrator | 5g creatine mono, then run to your lecture  | ||
| Sparrow | | ... | 02-11-2007 @ 18:06 |
 always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | Scrap that, I'm more of a strongbow man myself nowadays. | ||
| marc | | ... | 02-11-2007 @ 18:24 |
 Dancing queenfeel the beat from the tambourine Member 84, 2415 posts SQ 225, BP 170, DL 275670.0 kgs @ 103kgs UnEq | 1. udos 2.power naps 3.milk | ||
| PorkPie | | ... | 08-11-2007 @ 16:48 |
 Do hugs, not drugs. Member 136, 712 posts SQ 380, BP 242.5, DL 330952.5 kgs @ 110kgs Eq | Protein powder - they are all as good as each other IMO. Udo's oil (or similar) Liver Protection - Liv 52, Milk Thistle, etc I use creatine approaching a show. | ||
| LITTLEMARTIN | | ... | 11-11-2007 @ 18:19 |
Member 169, 14 posts SQ 180, BP 155, DL 190525.0 kgs @ 94kgs UnEq | 1. creatine ee 2. whey 3. glutamin | ||
| Javier | | ... | 18-11-2007 @ 18:57 |
NOBODY expects the spanish inquisition !!!! Member 150, 21 posts SQ 250, BP 170, DL 250670.0 kgs @ 110kgs Eq | 1.- Protein powder. 2.- Creatine. 3.- Multivitamin. | ||
| Thing | | ... | 18-11-2007 @ 19:16 |
 a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | 1 relfex instant whey 2 Enrage 3 Glucosse for after training | ||
| Neil | | ... | 18-11-2007 @ 19:19 |
 For Kettle, For Country! Member 81, 1706 posts SQ 182.5, BP 120, DL 227.5530.0 kgs @ 90kgs UnEq | I only use 3, so these are definitely my favs! 1) unflavoured whey 2) creatine mono 3) glucosamine | ||
| DMPM | | ... | 22-11-2007 @ 19:01 |
 AUSTRALIA !!! AUSTRALIA !!! AUSTRALIA !!! Member 22, 452 posts SQ 250, BP 195, DL 250695.0 kgs @ 121kgs Eq | Only three I use: - Protein powder (whey & casien) - Caffine - CEE | ||
| MattGriff | | ... | 13-12-2007 @ 22:00 |
 Member 194, 3976 posts | All so whey off the mark (sorry couldn't resist) The deffinative top 3 suppliments are: 1: Pie 2: Chips 3: 8 pints of Guinness Take each night without fail, it assists your sleep, ensures you have calories to burn at night rather than muscles and makes your poo look like a cool oil slick that the wife has to clean up. Food of champions! | ||
| mishima | | ... | 14-12-2007 @ 07:09 |
 pink french superstar beard Member 26, 4030 posts SQ 190, BP 0, DL 205395.0 kgs @ 75kgs UnEq | | ||
| little_a | | ... | 17-12-2007 @ 12:15 |
 still a devious weightlifting bastard Member 43, 14374 posts | MattGriff said: All so whey off the mark (sorry couldn't resist) The deffinative top 3 suppliments are: 1: Pie 2: Chips 3: 8 pints of Guinness Take each night without fail, it assists your sleep, ensures you have calories to burn at night rather than muscles and makes your poo look like a cool oil slick that the wife has to clean up. Food of champions! Your toilet must look like the Exon Valdez on a bad day. Respect | ||
| IainKendrick | | ... | 17-12-2007 @ 12:17 |
 some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280710.0 kgs @ 93kgs UnEq | 1: Pie 2: Chips 3: 8 pints of Guinness That's such a powerfull strength stack that I hear its now on the IOC banned list! | ||
| Hayden | | ... | 17-12-2007 @ 12:34 |
memories , like the corners of my mind .... Member 49, 2298 posts SQ 200, BP 132.5, DL 220552.5 kgs @ 123kgs UnEq | IainKendrick said: 1: Pie 2: Chips 3: 8 pints of Guinness That's such a powerfull strength stack that I hear its now on the IOC banned list! f**k... I'm screwed if i get tested  | ||