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SB meet & challenge, 13th of October

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purplepaulIcon...21-09-2007 @ 18:11 
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has free and readily available gothic porn
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Originally posted by little_a...
Originally posted by purplepaul...
i Will change my deadlift for a clean thenGrin

Be sure to take some weight off the bar firstGrin


eye i think a 200k+ clean is just a tad over what im expecting to doTongue
SparrowIcon...21-09-2007 @ 18:44 
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always lookIng for the extra UT2 work.
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Originally posted by little_a...
Alan had me on this one once. A continental is any kind of clean sqt,split, power, 2 hands anyhow, off the belt etc. Just get it up thereWink


If a continental is all of those, then what's a 2 hands anyhow?
little_aIcon...21-09-2007 @ 19:47 
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still a devious weightlifting bastard
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Originally posted by jonnymills...
If a continental is all of those, then what's a 2 hands anyhow?

a continental clean apperentlyWink

ps the old guys at Adders have pointed out that this day will mark the clubs 50 th anniversary so food and beer are likely to follow exersionsGrin
BoarIcon...21-09-2007 @ 20:49 
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Walk your talk
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super !


a fitting way to celebrate , I simply insist on being the cheif photographer.

(i will settle for best boy , failing that dolly grip)
purplepaulIcon...21-09-2007 @ 23:14 
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has free and readily available gothic porn
Member 29, 1088 posts
SQ 1, BP 100, DL 200
301.0 kgs @ 103kgs UnEq
I simply insist on being the cheif photographer.



if thats the case i will wear my love slave thong for the cleaning section
JoniIcon...22-09-2007 @ 12:29 
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left the country satisfied
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sivvy1 added, other mofos updated!

STRONG!!!!
BoarIcon...22-09-2007 @ 12:31 
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Post Edited: 22.09.2007 @ 12:31 PM
would be good if some of the adlington dudes could make it , stand in awe as big steve lifts as much as he likes ...OH YES !!

and need i mention the turnermator ?

LONG !
SparrowIcon...22-09-2007 @ 14:00 
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always lookIng for the extra UT2 work.
Member 9, 18279 posts
SQ 210, BP 167.5, DL 260
637.5 kgs @ 103kgs UnEq
Originally posted by little_a...
Originally posted by jonnymills...
If a continental is all of those, then what's a 2 hands anyhow?

a continental clean apperentlyWink

ps the old guys at Adders have pointed out that this day will mark the clubs 50 th anniversary so food and beer are likely to follow exersionsGrin


LOL ok thanks for clearing that on up.

Anyway, who's going to be a legend and pick me up (and drop me off) so I can get trolleyed after?
BoarIcon...23-09-2007 @ 16:17 
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yea tony, get yer name down.
WogihaoIcon...23-09-2007 @ 16:48 
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Has turned into a fucking nobhead - any guesses as to what caused it ??
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Originally posted by jonnymills...
Originally posted by little_a...
Alan had me on this one once. A continental is any kind of clean sqt,split, power, 2 hands anyhow, off the belt etc. Just get it up thereWink


If a continental is all of those, then what's a 2 hands anyhow?


i think that a 2 hands anyhow is 2 objects in the air above your head any way you can.

i have seen pictures of 1 barbell and a kettlebell. done like that,
JoniIcon...23-09-2007 @ 20:00 
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left the country satisfied
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jonny i think i can pick you up no probs, unless someone is coming from your way anyway.

yeah: Tony, name down mate (no pressure) Grin
TonyIcon...23-09-2007 @ 20:18 
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Is partial to the odd bender.
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Post Edited: 23.09.2007 @ 20:19 PM
Can't commit to anything guys till I get Octobers rota. Can't put any more holiday in as I need it for Christmas.
SparrowIcon...23-09-2007 @ 21:13 
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always lookIng for the extra UT2 work.
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637.5 kgs @ 103kgs UnEq
Joni thanks for the offer. I'll have to see what everyone else is doing first. Maybe we could do a mass chippy Saturday?
CuddlesIcon...23-09-2007 @ 21:21 
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Eat.Cycle.Sleep.Win
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Originally posted by jonnymills...
Originally posted by little_a...
Originally posted by jonnymills...
If a continental is all of those, then what's a 2 hands anyhow?

a continental clean apperentlyWink

ps the old guys at Adders have pointed out that this day will mark the clubs 50 th anniversary so food and beer are likely to follow exersionsGrin


LOL ok thanks for clearing that on up.

Anyway, who's going to be a legend and pick me up (and drop me off) so I can get trolleyed after?


Whats the f**king point in getting married if she wont be a dear and provide lifts to let you get pissed with the other riff-raff? Sort it out Millsy!
SparrowIcon...23-09-2007 @ 21:57 
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always lookIng for the extra UT2 work.
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That's a damn good point actually!!!

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