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purplepaul | ... | 21-09-2007 @ 18:11 | |
has free and readily available gothic porn Member 29, 1088 posts SQ 1, BP 100, DL 200301.0 kgs @ 103kgs UnEq | Originally posted by little_a... Originally posted by purplepaul... i Will change my deadlift for a clean then Be sure to take some weight off the bar first eye i think a 200k+ clean is just a tad over what im expecting to do | ||
Sparrow | ... | 21-09-2007 @ 18:44 | |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | Originally posted by little_a... Alan had me on this one once. A continental is any kind of clean sqt,split, power, 2 hands anyhow, off the belt etc. Just get it up there If a continental is all of those, then what's a 2 hands anyhow? | ||
little_a | ... | 21-09-2007 @ 19:47 | |
still a devious weightlifting bastard Member 43, 14374 posts | Originally posted by jonnymills... If a continental is all of those, then what's a 2 hands anyhow? a continental clean apperently ps the old guys at Adders have pointed out that this day will mark the clubs 50 th anniversary so food and beer are likely to follow exersions | ||
Boar | ... | 21-09-2007 @ 20:49 | |
Walk your talk Member 5, 25563 posts Administrator | super ! a fitting way to celebrate , I simply insist on being the cheif photographer. (i will settle for best boy , failing that dolly grip) | ||
purplepaul | ... | 21-09-2007 @ 23:14 | |
has free and readily available gothic porn Member 29, 1088 posts SQ 1, BP 100, DL 200301.0 kgs @ 103kgs UnEq | I simply insist on being the cheif photographer. if thats the case i will wear my love slave thong for the cleaning section | ||
Joni | ... | 22-09-2007 @ 12:29 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | sivvy1 added, other mofos updated! STRONG!!!! | ||
Boar | ... | 22-09-2007 @ 12:31 | |
Walk your talk Member 5, 25563 posts Administrator | Post Edited: 22.09.2007 @ 12:31 PM would be good if some of the adlington dudes could make it , stand in awe as big steve lifts as much as he likes ...OH YES !!and need i mention the turnermator ? LONG ! | ||
Sparrow | ... | 22-09-2007 @ 14:00 | |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | Originally posted by little_a... Originally posted by jonnymills... If a continental is all of those, then what's a 2 hands anyhow? a continental clean apperently ps the old guys at Adders have pointed out that this day will mark the clubs 50 th anniversary so food and beer are likely to follow exersions LOL ok thanks for clearing that on up. Anyway, who's going to be a legend and pick me up (and drop me off) so I can get trolleyed after? | ||
Boar | ... | 23-09-2007 @ 16:17 | |
Walk your talk Member 5, 25563 posts Administrator | yea tony, get yer name down. | ||
Wogihao | ... | 23-09-2007 @ 16:48 | |
Has turned into a fucking nobhead - any guesses as to what caused it ?? Member 30, 520 posts SQ 185, BP 160, DL 200545.0 kgs @ 91kgs UnEq | Originally posted by jonnymills... Originally posted by little_a... Alan had me on this one once. A continental is any kind of clean sqt,split, power, 2 hands anyhow, off the belt etc. Just get it up there If a continental is all of those, then what's a 2 hands anyhow? i think that a 2 hands anyhow is 2 objects in the air above your head any way you can. i have seen pictures of 1 barbell and a kettlebell. done like that, | ||
Joni | ... | 23-09-2007 @ 20:00 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | jonny i think i can pick you up no probs, unless someone is coming from your way anyway. yeah: Tony, name down mate (no pressure) | ||
Tony | ... | 23-09-2007 @ 20:18 | |
Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | Post Edited: 23.09.2007 @ 20:19 PM Can't commit to anything guys till I get Octobers rota. Can't put any more holiday in as I need it for Christmas. | ||
Sparrow | ... | 23-09-2007 @ 21:13 | |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | Joni thanks for the offer. I'll have to see what everyone else is doing first. Maybe we could do a mass chippy Saturday? | ||
Cuddles | ... | 23-09-2007 @ 21:21 | |
Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq Administrator | Originally posted by jonnymills... Originally posted by little_a... Originally posted by jonnymills... If a continental is all of those, then what's a 2 hands anyhow? a continental clean apperently ps the old guys at Adders have pointed out that this day will mark the clubs 50 th anniversary so food and beer are likely to follow exersions LOL ok thanks for clearing that on up. Anyway, who's going to be a legend and pick me up (and drop me off) so I can get trolleyed after? Whats the f**king point in getting married if she wont be a dear and provide lifts to let you get pissed with the other riff-raff? Sort it out Millsy! | ||
Sparrow | ... | 23-09-2007 @ 21:57 | |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | That's a damn good point actually!!! | ||