An old, fat fool starts a log. Hope no-one minds
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Fatpete18/11/22 @ 21:07
Friday, 18th November, start 15:30
Deadlift, squat boots on
60 x 3
60 x 3
60 x 3
80 x 3
100 x 3
110 x 3
120 x 3
130 x 3
140 x 3
140 x 3
140 x 3
140 x 3
140 x 3
All very smooth with shoulders back. Very quiet tonight in all respects
Deadlift, squat boots on
60 x 3
60 x 3
60 x 3
80 x 3
100 x 3
110 x 3
120 x 3
130 x 3
140 x 3
140 x 3
140 x 3
140 x 3
140 x 3
All very smooth with shoulders back. Very quiet tonight in all respects
Bod19/11/22 @ 00:04
Wayne_Cowdrey19/11/22 @ 00:13
Fatpete19/11/22 @ 12:36
Fatpete19/11/22 @ 20:40
Wayne_Cowdrey20/11/22 @ 09:22
Fatpete20/11/22 @ 10:02
Post Edited: 20.11.2022 @ 10:02 AM by Fatpete
Failed, f**ked it completely - basically down to poor word choice, words that have served me well over the months were fairly useless todayXXXYX
XXYXY
XXXYX
YXYXG
GGGXG
I now have two options left and one go
GGGXG
It was the other
Wayne_Cowdrey21/11/22 @ 08:20
Wigan21/11/22 @ 09:22
5 but should really have been a fail
Got to a point where I couldn’t come up with a word with what I had left so resorted to trying random combinations of what sort of sounded like a word, on my third random combination I struck lucky. I had to look up what the word meant, as had never heard of or used it.
No pride in todays success.
Got to a point where I couldn’t come up with a word with what I had left so resorted to trying random combinations of what sort of sounded like a word, on my third random combination I struck lucky. I had to look up what the word meant, as had never heard of or used it.
No pride in todays success.
Fatpete21/11/22 @ 10:19
Four for me, but it took a long time and I didn't particularly enjoy it
XXXYX
XYYYX
GYGXY
I did know the word but I have never used it
XXXYX
XYYYX
GYGXY
I did know the word but I have never used it
Fatpete21/11/22 @ 10:23
Post Edited: 21.11.2022 @ 20:38 PM by Fatpete
Today we have a commonwealth heavyweight lifter at the club. He will hopefully inspire one of our own lifters to raise a weight greater than anyone at the club has raised before. As an idle fellow I will rouse myself and cut along to watch this as it would be quite wrong not too, as it has the potential to be rather special. Fatpete21/11/22 @ 20:44
Monday, 21st November, start 15:30
Arrived at the club at 11 to watch Mack lift, then some nosebag and then trained, all at a leisurely pace of course
Bench
20 x 10
20 x 10
20 x 10
20 x 10
Things are improving but no point taking it further tonight
Tbar rows, these weights in pounds
50 x 10
62 x 10
75 x 10
87 x 10
100 x 10
112 x 10
125 x 10
137 x 10
150 x 10
162 x 10
175 x 10
187 x 10
200 x 10
200 x 10
200 x 10
Facepulls, back to kilos, and never having done these I will start low
15 x 10
20 x 10
25 x 10
30 x 10
35 x 10
40 x 10
45 x 10
50 x 10
55 x 10
55 x 10
55 x 10
Total of seven hours at the club today, and it was cold, rainy and windy throughout but that bothered me little. May go TV hunting tomorrow, something in the 43 - 50" range if I am any judge
Arrived at the club at 11 to watch Mack lift, then some nosebag and then trained, all at a leisurely pace of course
Bench
20 x 10
20 x 10
20 x 10
20 x 10
Things are improving but no point taking it further tonight
Tbar rows, these weights in pounds
50 x 10
62 x 10
75 x 10
87 x 10
100 x 10
112 x 10
125 x 10
137 x 10
150 x 10
162 x 10
175 x 10
187 x 10
200 x 10
200 x 10
200 x 10
Facepulls, back to kilos, and never having done these I will start low
15 x 10
20 x 10
25 x 10
30 x 10
35 x 10
40 x 10
45 x 10
50 x 10
55 x 10
55 x 10
55 x 10
Total of seven hours at the club today, and it was cold, rainy and windy throughout but that bothered me little. May go TV hunting tomorrow, something in the 43 - 50" range if I am any judge
BigMacca21/11/22 @ 21:03
Wigan said:5 but should really have been a fail
Got to a point where I couldn’t come up with a word with what I had left so resorted to trying random combinations of what sort of sounded like a word, on my third random combination I struck lucky. I had to look up what the word meant, as had never heard of or used it.
No pride in todays success.
Got to a point where I couldn’t come up with a word with what I had left so resorted to trying random combinations of what sort of sounded like a word, on my third random combination I struck lucky. I had to look up what the word meant, as had never heard of or used it.
No pride in todays success.
5 for me as well. Similar to you with the random combos as I knew what 1345 were but couldn't make a word that I actually knew.
I guessed at the actual word then had to look it up
Fatpete22/11/22 @ 00:19
I'll try one before bed - six today, fairly straightforward but too close for comfort
XXYYY
YYXYX
XXYXX
XGGGG
can only think of two so
XGGGG
I should wait until later in future
XXYYY
YYXYX
XXYXX
XGGGG
can only think of two so
XGGGG
I should wait until later in future
Wayne_Cowdrey22/11/22 @ 00:38
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