Road to strongman 2008
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| Cuddles |  | ... | 17-02-2009 @ 09:29 |
 Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq Administrator | Great performance mate. | ||
| JC | | ... | 17-02-2009 @ 09:30 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Superb performance mate. Now for more of the same at SSM | ||
| Jbremers | | ... | 17-02-2009 @ 09:45 |
The Netherlands Connection Member 176, 641 posts SQ 260, BP 145, DL 265670.0 kgs @ 105kgs UnEq | Thanx mates, Really happy with how easy the log felt! Will post some vids today or tomorrow... Only know that i have really some work to do with the lowerback/DL caus it feels weak especcialy compared with my legs and shoulders at the moment.... Alex wasnt in his best shape.... He had high blood pressure 2 weeks ago and felt not good... Dropped 6 kg to 144kg now... He pressed 145kg on the log last monday and on the comp he almost fainted with the 130.... Fortunately the rest went oke for him... | ||
| Thing | | ... | 17-02-2009 @ 10:04 |
 a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | not good, maybe some relaxation and a holiday is needed for alex | ||
| Sparrow | | ... | 17-02-2009 @ 11:15 |
 always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 255, BP 167.5, DL 330752.5 kgs @ 103kgs Eq | Great performance Jules, another day like that this Saturday and you'll be flying! | ||
| MrSmall | | ... | 22-02-2009 @ 16:54 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | good to meet you and good performance mate, to you and that beast Alex too! hope to see you again soon at another comp! | ||
| WILLSAN | | ... | 22-02-2009 @ 23:46 |
 Trump will get another four years Member 126, 16708 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | well done at the comp jules! was good to finally meet you mate. | ||
| VinnyfromCustardLand | | ... | 23-02-2009 @ 06:45 |
 JEDWARD Member 454, 980 posts SQ 225, BP 170, DL 275670.0 kgs @ 106kgs UnEq | Again nice to meet you mate, full respect for coming over impressive preformance, especially considering you only competed a week before. Keep up the good work. | ||
| nathan | | ... | 23-02-2009 @ 10:04 |
 no longer sugdens strongest man Member 455, 1336 posts | hi jules was good meeting u bro was a laugh with the nose tork. man i cryed like a baby. hope alex is well mate and he gets some good rest. hope to meet u again mate with alex will have to pop over to ur side and do some comopettions | ||
| Jbremers | | ... | 26-02-2009 @ 00:12 |
The Netherlands Connection Member 176, 641 posts SQ 260, BP 145, DL 265670.0 kgs @ 105kgs UnEq | Thanx mates, we really enjoyed competing with you guys! Had a lot of fun and were both very happy that we made the trip, was very well worth it!! Cool to have meet a lot of the guys from this forum! It really gave me a positive boost so i wanna eat more, train harder and come back stronger next year! Thanx also for putting up the vids and pics! | ||
| Jbremers | | ... | 26-02-2009 @ 00:44 |
The Netherlands Connection Member 176, 641 posts SQ 260, BP 145, DL 265670.0 kgs @ 105kgs UnEq | So for the completing of my training journal, here my own results at SSM. 21-2-2009 Deadlift warmup: 5x60/60/100/100 3x140/140 1x180 1x200 1x220 (felt pain in the lowerback and wouldnt have got a lot of more weight up so stopped here.) Loglift warmup: 2x97,5 1x100 1x110 fx115 (pressed it out in front of me and fel back, fortunately i'm a bit more flexible then carl and didnt get the log on my leg  )Farmers: 130kg 23,6m PR happy with that! Hurted my ankle with dropping them, hit my ankle on the left side... Yoke: 300kg in 23,33 sec not fast enough but nice steady run with no drops. Stones over yoke 7 reps 105kg. Was a bit scaired it wouldnt be able to get the 140 stone caus my back felt really weak.... After the 7 reps i was sure i would have gotten the 140 kg stone also 1-2 reps... but will be for next time! 11th place out of 15 competitors. Really great atmosphere and really cool to have meet all of the guys! | ||
| Jbremers | | ... | 26-02-2009 @ 00:47 |
The Netherlands Connection Member 176, 641 posts SQ 260, BP 145, DL 265670.0 kgs @ 105kgs UnEq | 25-2-2009 First training after SSM Body still doesnt feel fully recovered... Front squat 5x60 5x80 5x100 3x120 3x140 Squat 3x160 (felt heavy so left it here) SLDL 8x60 8x80 8x100 8x120 BOR with logbar 8x70 8x80 8x80 8x90 Hammer strenght seated row (plate loaded) 8x90 8x110 8x130 8x150 | ||
| Jbremers | | ... | 26-02-2009 @ 00:58 |
The Netherlands Connection Member 176, 641 posts SQ 260, BP 145, DL 265670.0 kgs @ 105kgs UnEq | [IMG]http://i41.tinypic.com/2cgev0y.jpg[/IMG] My father made me a great new piece of equipment! A logbar, used it today to do some BOR and it felt great! | ||
| JC | | ... | 26-02-2009 @ 09:39 |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Great to meet you and Alex at Sugden Jules. You looked very strong on the day mate. Hopefully we can come over to Holland for a comp sometime in the future | ||
| Cuddles | | ... | 26-02-2009 @ 10:35 |
Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq Administrator | Great to meet you on Saturday mate. | ||
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