couple vids from bdfpa british

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joshrushton1992		couple vids from bdfpa british	31-03-2011 @ 13:21
Member 1650, 612 posts SQ 242.5, BP 170, DL 300 712.5 kgs @ 113.3kgs UnEq	i weighed in at 113.3kg t3 18 years old this was my second deadlift 265kg this was my second squat 235kg heres my 3rd squat 242.5kg and world record. 12.5kg pb this is my second bench 160kg

good4gains		...	31-03-2011 @ 13:32
good with physics, not so with grammar Member 900, 2544 posts SQ 300, BP 220, DL 350 870.0 kgs @ 95kgs UnEq	Top videos and strong as f**k for your age.

joshrushton1992		...	31-03-2011 @ 13:36
Member 1650, 612 posts SQ 242.5, BP 170, DL 300 712.5 kgs @ 113.3kgs UnEq	good4gains said:Top videos and strong as f**k for your age. thank you mate

BigMacca		...	31-03-2011 @ 13:49
understanding of the sport, little he has. Member 798, 9943 posts SQ 260, BP 150, DL 272.5 682.5 kgs @ 82.5kgs UnEq	Nice lifting Josh - Looked to be more there on the bench and deadlift as well

joshrushton1992		...	31-03-2011 @ 13:57
Member 1650, 612 posts SQ 242.5, BP 170, DL 300 712.5 kgs @ 113.3kgs UnEq	BigMacca said:Nice lifting Josh - Looked to be more there on the bench and deadlift as well thanks mate. yeah the dl n bench ive done that in comp before but got turned down on 272.5kg dl and 165 bench failed


Carl		...	31-03-2011 @ 13:58
Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5 673.0 kgs @ 128kgs UnEq Administrator	it was a solid days lifting

joshrushton1992		...	31-03-2011 @ 14:01
Member 1650, 612 posts SQ 242.5, BP 170, DL 300 712.5 kgs @ 113.3kgs UnEq	Carl said:it was a solid days lifting yeah was ok wanted at least 675 tho. but guna take some time out and sort my training from little bits like squatting in the other rack cuz its killing my elbows in the other one

IainKendrick		...	31-03-2011 @ 14:09
some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280 710.0 kgs @ 93kgs UnEq	Nice work again!

dr_hazbun		...	31-03-2011 @ 15:10
tabbouleh and fattoush salads were very refreshing Member 267, 8548 posts SQ 220, BP 165, DL 250 635.0 kgs @ 90kgs Eq	nice lifting

EDCLARKE		...	31-03-2011 @ 15:14
not particularly well educated Member 85, 10990 posts SQ 170, BP 130, DL 260 560.0 kgs @ 90kgs UnEq	very strong .

nick		...	31-03-2011 @ 15:41
finally got a tagline Member 1190, 2812 posts SQ 300, BP 200, DL 350 850.0 kgs @ 105kgs UnEq	Well done on your world record

ursus		...	31-03-2011 @ 15:53
Man up and have a fuckin coffee Member 2086, 9717 posts SQ 340, BP 252.5, DL 300 892.5 kgs @ 158kgs UnEq	Top work ,top dog !

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