Sunday Strongman Sessions @ Salt Ayre
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| Ben_F |  | ... | 29-03-2014 @ 12:30 |
 vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 110kgs UnEq | LessThanLuke said:What time start tomorrow? 10am onwards... I am working so will be there or thereabouts all morning. | ||
| Ben_F | | ... | 30-03-2014 @ 16:51 |
vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 110kgs UnEq | Upcoming sessions and dates: April April 6th: ESM u90kg (no training - just helping/competing/spectating! Training available at Muscle Factory for the anti-social/DTM) April 13th: SAS Training 10am - 2pm April 20th: Northern u105kg (no training - just helping/competing/spectating! Training available at Muscle Factory for the anti-social/DTM April 27th: SAS Training 10am - 2pm May May 4th: Muscle Factory May 11th: SAS May 18th: Muscle Factory May 25th: SAS | ||
| Ben_F | | ... | 12-04-2014 @ 12:43 |
vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 110kgs UnEq | Training is on tomorrow 10am - 2pm. | ||
| hixxy1985 | | ... | 12-04-2014 @ 19:13 |
 www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405985.0 kgs @ 135kgs UnEq | Ben_F said:Training is on tomorrow 10am - 2pm. be thinking of u while I am doing my DIY lol | ||
| Ben_F | | ... | 07-05-2014 @ 10:17 |
vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 110kgs UnEq | Training is on this Sunday 11th May: 9.30am - 1.30pm No session 18th May (Muscle Factory is on) May 25th - session on only if enough people commit to it | ||
| hixxy1985 | | ... | 07-05-2014 @ 10:28 |
www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405985.0 kgs @ 135kgs UnEq | Ben_F said: session on only if enough people commit to it ?? | ||
| Ben_F | | ... | 07-05-2014 @ 12:05 |
vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 110kgs UnEq | hixxy1985 said: Ben_F said: session on only if enough people commit to it ?? I wont be training as will hopefully be doing the Masters the next day, and will be looking after Oli... and with it being Bank Holiday weekend not sure how many will be down... so if people want it on I will sort it... but if nobody bothered will leave it. | ||
| JC | | ... | 07-05-2014 @ 12:06 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Ben_F said: I wont be training as will hopefully be doing the Masters the next day, and will be looking after Oli... and with it being Bank Holiday weekend not sure how many will be down... so if people want it on I will sort it... but if nobody bothered will leave it. Myself & Ben will be competing so won't be down! | ||
| hixxy1985 | | ... | 07-05-2014 @ 12:27 |
www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405985.0 kgs @ 135kgs UnEq | Ben_F said: I wont be training as will hopefully be doing the Masters the next day, and will be looking after Oli... and with it being Bank Holiday weekend not sure how many will be down... so if people want it on I will sort it... but if nobody bothered will leave it. for what its worth id say leave it mate. If anyone needs to train they can go MF. | ||
| Ben_F | | ... | 07-05-2014 @ 12:31 |
vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 110kgs UnEq | hixxy1985 said: for what its worth id say leave it mate. If anyone needs to train they can go MF. Sounds like a plan. | ||
| Forby | | ... | 10-05-2014 @ 19:37 |
 Member 1110, 414 posts SQ 300, BP 180, DL 320800.0 kgs @ 105kgs UnEq | Post Edited: 10.05.2014 @ 19:38 PM by Forby I'll be there tomorrow | ||
| Ben_F | | ... | 10-05-2014 @ 20:06 |
vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 110kgs UnEq | Forby said:I'll be there tomorrow Nice one. I will be in for 9.30am and cracking on a bit quicker than usual as have to be away by 11. | ||
| Benfrancis1993 | | ... | 10-05-2014 @ 20:06 |
 Cut toe in half = bad day. Member 4359, 3581 posts SQ 270, BP 140, DL 310720.0 kgs @ 137kgs UnEq | Forby said:I'll be there tomorrow Me, Jc and marsbar are too | ||
| Forby | | ... | 10-05-2014 @ 20:11 |
Member 1110, 414 posts SQ 300, BP 180, DL 320800.0 kgs @ 105kgs UnEq | Ok mate I'll be there for 9.30 Nice one Ben see you there What you training | ||
| LessThanLuke | | ... | 10-05-2014 @ 20:19 |
 his poor male ego must be crushed Member 883, 6251 posts SQ 290, BP 180, DL 420890.0 kgs @ 105kgs UnEq | I'll be down. | ||
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