Users viewing topic: & 1 Guest
12345678910 ... ... 2324252627282930313233
Ben_F | ... | 12-06-2012 @ 09:29 | |
vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 110kgs UnEq | Post Edited: 12.06.2012 @ 09:30 AM by Ben_F Axle squat weight is 240kg (10kg up on last year's ESM) which was won by John Marsden with 10 reps.Squat is at 2:47 if you want to see the set up and good (but on the line, i.e. any higher would be no-repped) depth: http://www.youtube.com/watch?feature=player_embedded&v=suA... | ||
hixxy1985 | ... | 12-06-2012 @ 09:52 | |
www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405985.0 kgs @ 135kgs UnEq | axle with wheels was a cracking setup | ||
Lewisg | ... | 12-06-2012 @ 09:58 | |
Leeeeeewwissssss !!! Member 1011, 1803 posts SQ 250, BP 170, DL 312.5732.5 kgs @ 95kgs UnEq | Ben_F said:Owen Lewis cannot compete if the opportunity arises so Lewis Graddon is next in line for Wales, please can someone let him know. If anyone has any updates on guys pulling out/not being able to be a reserve etc please can you give me as much notice as possible as it would be great to have a full compliment of athletes from each country. Cheers. I entered the Welsh 105's for a bit of fun. I have the Welsh 90's the week before this comp, so if one of the top three from Wales pulled out I very much doubt I would be ready for this!! | ||
JC | ... | 12-06-2012 @ 11:05 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Ben_F said:Axle squat weight is 240kg (10kg up on last year's ESM) which was won by John Marsden with 10 reps. Squat is at 2:47 if you want to see the set up and good (but on the line, i.e. any higher would be no-repped) depth: http://www.youtube.com/watch?feature=player_embedded&v=suA... Marsdens squats are MILES in there!!! A good inch or two! | ||
Ben_F | ... | 12-06-2012 @ 11:08 | |
vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 110kgs UnEq | JC said: Marsdens squats are MILES in there!!! A good inch or two! What the f**k do you know - you are just the ref! They look spot on to me, but if they are an inch in then only cutting by 1.5inch would mean a "no lift"... which is why I thought they were a good example. | ||
JC | ... | 12-06-2012 @ 11:10 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Ben_F said: What the f**k do you know - you are just the ref! They look spot on to me, but if they are an inch in then only cutting by 1.5inch would mean a "no lift"... which is why I thought they were a good example. maybe, but 1.5" is a LOT to cut...my point was only that those weren't "borderline" squats! I hope we see the same standard of squatting, as 95% of the guys squatted very well indeed (and to correct depth) last year | ||
hixxy1985 | ... | 12-06-2012 @ 11:17 | |
www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405985.0 kgs @ 135kgs UnEq | arse to grass !!!!! | ||
Ben_F | ... | 12-06-2012 @ 11:45 | |
vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 110kgs UnEq | 3 mins in... too deep! lol http://www.youtube.com/watch?feature=player_embedded&v=WFn... | ||
hixxy1985 | ... | 12-06-2012 @ 12:05 | |
www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405985.0 kgs @ 135kgs UnEq | Post Edited: 12.06.2012 @ 12:05 PM by hixxy1985 turn the volume up ul hear the camera man shout LOVELY that video has had some views too! wow. | ||
shanejer | ... | 12-06-2012 @ 12:43 | |
Member 1307, 14110 posts SQ 355, BP 240, DL 370965.0 kgs @ 102kgs UnEq | I actually think on those events him and ben be closer than ya think | ||
JohnMarsden | ... | 12-06-2012 @ 13:02 | |
Champion of Under The Radar 105 Member 805, 5301 posts SQ 325, BP 202.5, DL 335862.5 kgs @ 105kgs Eq | What a great day that was beating the dominator on squats and also finishing 3rd, was my best comp to date | ||
JC | ... | 12-06-2012 @ 13:38 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | shanejer said:I actually think on those events him and ben be closer than ya think its a mute point that there is no real merit in discussing i'd liken it too a conversation about if ben would beat Sadler at 105? Not going to happen, so pretty pointless discussion... | ||
WILLSAN | ... | 12-06-2012 @ 13:47 | |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | it would only be 'moot' if hixx confirmed he wasnt in. which he hasnt! | ||
JC | ... | 12-06-2012 @ 13:49 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | WILLSAN said:it would only be 'moot' if hixx confirmed he wasnt in. which he hasnt! nowt left for him at 105 IMO....not a progressive step at all | ||
Ben_F | ... | 12-06-2012 @ 13:49 | |
vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 110kgs UnEq | Hixxy has a July 8th deadline to confirm entry... 2 weeks notice before the comp'... I'll be honest - I want to see Ben and Hixxy do battle!!! | ||
12345678910 ... ... 2324252627282930313233