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richards9876 | ... | 28-04-2010 @ 14:10 | |
Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250620.0 kgs @ 94kgs UnEq | Looks like i need to up my game on squats and deadlifts. Strong stuff. | ||
shanejer | ... | 28-04-2010 @ 14:11 | |
Member 1307, 14110 posts SQ 355, BP 240, DL 370965.0 kgs @ 102kgs UnEq | Thing said: you crazy computer person What does that mean? | ||
Thing | ... | 28-04-2010 @ 14:24 | |
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | your in IT are you not? | ||
shanejer | ... | 28-04-2010 @ 14:27 | |
Member 1307, 14110 posts SQ 355, BP 240, DL 370965.0 kgs @ 102kgs UnEq | oh s**t!! i was quite slow with that one................ What do penguins wear to the beach? Beak-inis.. Capishe? | ||
shanejer | ... | 28-04-2010 @ 14:27 | |
Member 1307, 14110 posts SQ 355, BP 240, DL 370965.0 kgs @ 102kgs UnEq | oh s**t!! i was quite slow with that one................ What do penguins wear to the beach? Beak-inis.. Capishe? | ||
Kenny_C | ... | 28-04-2010 @ 14:39 | |
Member 707, 1517 posts | you are special | ||
Thing | ... | 28-04-2010 @ 15:05 | |
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | Kenny_C said:you are special Agreed | ||
Boar | ... | 28-04-2010 @ 15:10 | |
Nothing left in the tank. Member 5, 25583 posts Administrator | reading thru your log , you seem to have almost the exact same strength as me ...a better stone man (t**t) i think ive pressed a little more but im down a bit on my best .... it seems kenny was right ..you are another one to watch ..along with ..well about 6 f**kers !! comps are always great fun , aslong as its not raining !! see you sat and good luck ! | ||
shanejer | ... | 28-04-2010 @ 15:21 | |
Member 1307, 14110 posts SQ 355, BP 240, DL 370965.0 kgs @ 102kgs UnEq | Thanks boar... i have heard about your pressing, it is very impressive. Your log is great (log press not journal i mean) much better than mine... the 105 log on the day will be the thing that gets me in the medley, if i can get that i will finish i guarentee. That was only my second stone session and the 140 was very easy to load but hard to pick up, i am quietly confident when i get the 160 to my knee i can load it to the lowest of the 3 platforms at hixxys. | ||
SuperSteel101 | ... | 28-04-2010 @ 15:21 | |
over 1000 posts and still no tagline Member 865, 1370 posts SQ 200, BP 155, DL 250605.0 kgs @ 80.6kgs UnEq | Good log mate, very interesting read! Your a very strong squatter! | ||
shanejer | ... | 28-04-2010 @ 15:34 | |
Member 1307, 14110 posts SQ 355, BP 240, DL 370965.0 kgs @ 102kgs UnEq | Thanks but you're not far off me with 190kg, i hope to get 210 next time i try the 190's felt very smooth, might try 3x3 at 190 for a little while then try 210... | ||
hixxy1985 | ... | 28-04-2010 @ 15:38 | |
www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405985.0 kgs @ 135kgs UnEq | nice to see a log mate - be good to see how you progress and who knows you may even fill out n become my nemesis in the 105 category lol Will use this opportunity to say cheers for the training sessions this year, even though im bigger than you I dont mind a bit of persuasive shouting You will do well saturday! | ||
SuperSteel101 | ... | 28-04-2010 @ 15:44 | |
over 1000 posts and still no tagline Member 865, 1370 posts SQ 200, BP 155, DL 250605.0 kgs @ 80.6kgs UnEq | shanejer said:Thanks but you're not far off me with 190kg, i hope to get 210 next time i try the 190's felt very smooth, might try 3x3 at 190 for a little while then try 210... Yeah I'm getting decent at squatting, but along way to go yet to reach your standard. Good luck with the 210 I'm sure you'll nail it! | ||
shanejer | ... | 28-04-2010 @ 15:46 | |
Member 1307, 14110 posts SQ 355, BP 240, DL 370965.0 kgs @ 102kgs UnEq | hixxy1985 said:nice to see a log mate - be good to see how you progress and who knows you may even fill out n become my nemesis in the 105 category lol Will use this opportunity to say cheers for the training sessions this year, even though im bigger than you I dont mind a bit of persuasive shouting You will do well saturday! Lol hixxy, i need to stop shouting at you because you're getting to good!!! i hope to be in the 105's and past 90kg by the time i am 22, maybe a steady 105 by 24... Who knows what can happen in 2-4 years!! | ||
hixxy1985 | ... | 28-04-2010 @ 16:04 | |
www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405985.0 kgs @ 135kgs UnEq | just keep training how you are mate and enjoy yourself and thats the main reason why we do what we do its because we want to. N u can never be too good pal, theres always someone better round the corner lol | ||
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