View All Posts: wellies
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| » Matthew's training journal (Go to post) | 11-12-2013 @ 13:46 | ||
| It's not high high it's just a 1-2" high, it's on one side and causes a good bit of pain when I try squatting deeper, It should be fine for our squat session though. Il stretch every day till then. | |||
| » Matthew's training journal (Go to post) | 11-12-2013 @ 13:35 | ||
| Yeah man, am looking forward to it mate, am cutting down on squatting as my calfs are needing a rest. They are getting to tight to hit good depth, stretching is easing it though. | |||
| » A cripple islander's attempt at Strongman (Go to post) | 11-12-2013 @ 13:30 | ||
Post Edited: 11.12.2013 @ 13:31 PM by wellies Look easy buddy, longest session I've ever did I think. | |||
| » Matthew's training journal (Go to post) | 11-12-2013 @ 13:27 | ||
| My deadlift seems to improve when I don't do them lol. | |||
| » Matthew's training journal (Go to post) | 11-12-2013 @ 13:18 | ||
| Deadlift 70x10 120x5 170x5 220x5 240x5 260x1 270x1 285x1 Trap bar shrugs kettlebell shrugs Bicep curls | |||
| » McLaren P1 vs Nurburgring (Go to post) | 09-12-2013 @ 17:14 | ||
| I didn't say that Hondas didn't have torque steer mate, I was backing you up lol. I have a ep85 (rare 4wd starlet)which I converted into a fully forged 1.5l, with a huge modified gt30 turbo running 2.2bar boost. It was a initially a drag car and It was running early 10,s on the quarter mile, but ive recently put it on the road. | |||
| » McLaren P1 vs Nurburgring (Go to post) | 09-12-2013 @ 16:57 | ||
| yeah the Differential determines how much torque is put down your right tom, and a weight to torque ratio is a factor too. for instants my car has 475bhp with a torque figure somewhere in the late 200's early 300's depend on what the boost is set at and it torque steers like a mother f**ker because it only weights 890kgs. | |||
| » McLaren P1 vs Nurburgring (Go to post) | 09-12-2013 @ 16:34 | ||
| the engine makes torque, which in turn creates torque steer. Honda engines don't make that much torque apart from in vtec which can sometimes cause torque steer. | |||
| » Is it wrong to enjoy watching this so much... (Go to post) | 05-12-2013 @ 14:30 | ||
she's naughty she stepped over the bar. very nice find | |||
| » A cripple islander's attempt at Strongman (Go to post) | 05-12-2013 @ 10:22 | ||
| Oh and sorry about the rant on fbook mate;-) | |||
| » A cripple islander's attempt at Strongman (Go to post) | 05-12-2013 @ 10:20 | ||
| Lol Davy. Nice front squat work. How did you find the good mornings bud? | |||
| » Matthew's training journal (Go to post) | 04-12-2013 @ 16:14 | ||
| squat day 4 70x10 120x5 170x10 216x6x6 f**k it to cold. | |||
| » A cripple islander's attempt at Strongman (Go to post) | 04-12-2013 @ 15:34 | ||
| I heard the forth was some ripped guy with a awesome beard. | |||
| » Matthew's training journal (Go to post) | 02-12-2013 @ 22:37 | ||
| squat day 3 70x10 120x5 170x5 216x6x4 250x5 fronties 120x5x5 150x3 170x1 180x1 ghr bodyweight x 5x10 leg extensions stackx5x10 | |||
| » Neil's Journal (Go to post) | 02-12-2013 @ 09:12 | ||
| awesome result Neil, progressing nicely. | |||