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» affixing gun rack bar holders to masonry without drilling holes? (Go to post) | 05-11-2014 @ 12:08 | ||
Get sticks like s**t or prostick, they are the strongest grab adhesives you can get.http://www.screwfix.com/p/evo-stik-sticks-like-sh-t-290ml/2207... | |||
» what did you have for tea? (Go to post) | 09-06-2014 @ 22:14 | ||
Tuscan baked eggs with tomatoes, red Onion, garlic, parmesan, and herbs. | |||
» what did you have for tea? (Go to post) | 08-06-2014 @ 22:39 | ||
I had mayonnaise roasted chicken drumsticks and sweet potato chips. | |||
» King of the Castle - Novice Strongman Competition (Scarborough) (Go to post) | 01-06-2014 @ 15:36 | ||
What classes as novice nowadays? | |||
» 418kg deadlift raw DOH (Go to post) | 27-04-2014 @ 20:29 | ||
Manfred Hoeberl^^^^ | |||
» Thor and Shaw to get another shot at Big Z next weekend (Go to post) | 26-04-2014 @ 00:23 | ||
223kg log and z won. | |||
» 200&210kg Front squats. Belt and knee sleeves only (Go to post) | 18-04-2014 @ 14:34 | ||
stewartflett13 said: thanks man . the way i was taught to judge depth was if the centre of my hip is parallel with my knee or slightly below its a good lift. for me personally 200 is right on the edge could go either way but i thought the 210 was good for depth but others might disagree top of knee to hip crease bud, so it is a tiny bit high. But it is strong as f**k still. film them from straight across and move the safety bars a wee bit. | |||
» that thing they use (Go to post) | 14-04-2014 @ 23:02 | ||
https://www.strengthshop.co.uk/weekly-specials/double-deadlift-jack... | |||
» stupid question sorry (Go to post) | 12-04-2014 @ 18:11 | ||
Defiantly carrots. That Ben E guy has some deadlift lol. | |||
» Worlds strongest man (Go to post) | 02-04-2014 @ 16:37 | ||
Post Edited: 02.04.2014 @ 16:39 PM by wellies Everyone was high but it looks like everyone was high by the same margining.www.youtube.com/watch?v=Xmdrr1aNwjw | |||
» Worlds strongest man (Go to post) | 30-03-2014 @ 11:46 | ||
brownbear said:Not sure its working can someone embed this please I'm on my phone http://m.youtube.com/watch?v=GKGO9z7jLEw&feature=youtu.be[... holy s**t that's high. | |||
» Chalk (Go to post) | 27-03-2014 @ 15:56 | ||
its not allowed in every gym though stewart. I use it all the time to though. | |||
» Worlds strongest man (Go to post) | 24-03-2014 @ 19:47 | ||
PaulSavage said: What's the points overall now then? https://docs.google.com/spreadsheet/lv?key=0AiTIu4RXoIbvdHY2aUNLb0h4Y3FScWNuU1R2Rjh5QXc&usp=sharing | |||
» Worlds strongest man (Go to post) | 24-03-2014 @ 19:22 | ||
•Laurence Shahlaei – 13.52 seconds •Nick Best – 16.83 seconds •Zydrunas Savickas – 17.75 seconds •Mark Felix – 25.8 seconds •Eben Le Roux – 15.1 meters •Bjørn Andre Solvang – 5 meters | |||
» Worlds strongest man (Go to post) | 24-03-2014 @ 19:17 | ||
loz 13secs on the yoke. holy s**t. |