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» First year in strongman (Go to post) | 30-04-2011 @ 16:37 | ||
TIDY 105kg treble | |||
» Brownbear's log (Go to post) | 28-04-2011 @ 19:31 | ||
» Log & Farmers handles for sale (Go to post) | 28-04-2011 @ 18:15 | ||
how much is the log going for? | |||
» Picking shit up without falling over (Go to post) | 28-04-2011 @ 17:17 | ||
nice benching today VaG, good work, things are going right this week | |||
» Brownbear's log (Go to post) | 28-04-2011 @ 14:56 | ||
28-04-11 a osg with dan 15/16" deads 70x3,3 130x3 180x3 220x1 250x1 270xmiss Didn't really know what to expect from these, not something i do often, I think these would be better for me after floor deads with less weight more speed and more volume. Squats- ultra raw barx10 70x3,3 130x3,3 Felt good, but stupid me messing about with the axle dropped it, and cracked my shins, squat heavy on Saturday Chins 10x3 BW, 5x3 with chain Seated Row 3x10 Machine curls somexsome | |||
» Igor Gagin 400kg*3 squat with wraps only (Go to post) | 28-04-2011 @ 09:04 | ||
f**k me! once he walked it out and was set, that looked like a warm-up! | |||
» William & Kate's First Time !!! (Go to post) | 28-04-2011 @ 09:02 | ||
thats hilarious, big black dildo... | |||
» SMed's Texas Chainsaw Massacre (Go to post) | 27-04-2011 @ 21:56 | ||
I start back on June 9th.... | |||
» SMed's Texas Chainsaw Massacre (Go to post) | 27-04-2011 @ 21:53 | ||
Birmingham- had my OSCES three weeks ago and my written exams already 8-) | |||
» SMed's Texas Chainsaw Massacre (Go to post) | 27-04-2011 @ 21:50 | ||
yeah also a 3rd year, just finished. what uni u at? | |||
» Sciatic nerve (Go to post) | 27-04-2011 @ 21:41 | ||
the other thing gps do is tell you to swim as if its a magic healing exercise lol | |||
» SMed's Texas Chainsaw Massacre (Go to post) | 27-04-2011 @ 21:39 | ||
hey, hows it going? nice log, wha year medical student are you? | |||
» Brownbear's log (Go to post) | 25-04-2011 @ 16:36 | ||
25-04-11 Pressing and stuff Push Press bar x some, some 60x4 80x2 90x1 100x1 105xMISS Strict Press 60x3,3 70x1 75x3 77.5x2 60x10 Bench barx some, some 40x5 60x5 80x3 100x2 110x1 115x1 105x3 80x16 Chins- did a set and sharp pain down back of shoulder= none today Squat- barx10,10 60x8,8 100x3 140x1 Back Cramp Curls- hammers and machine | |||
» Some People (Go to post) | 24-04-2011 @ 11:40 | ||
Some pervert in England was recently arrested after being caught in the women's room of a mall dressed as a female 'mannequin' and taking pictures of women's feet under the stall wall and recording the sounds of them farting and flushing because that's what turns him on. WHAT. THE. F***. When security guards nabbed him after he emerged from the locked cubicle, Hardman admitted to performing a sexual act and said: "I've been a bit weird." Police found three images of women's feet taken beneath cubicle doors on his mobile phone, and an audio recording of a flushing toilet, the court was told. Hardman told Birmingham Magistrates' Court he felt "sexual gratification out of everything that goes on in women's toilets". The 22-year-old from Edgbaston was seen sneaking into the women's toilets "dressed like a mannequin with a mask and a wig" earlier this month. When asked to explain his outfit, he said he wore the clothes to a fancy dress party and then tried it out at the shopping mall. WOW. Remember folks -- when you think you've hit rock bottom, just ask yourself, "Am I sneaking into public restrooms dressed as a female mannequin to listen to ladies go #2?" If the answer is 'f*** no', congratulations, you haven't hit rock bottom. But if you're running around sniffing ladies' bicycle seats you're getting close. http://www.geekologie.com/2011/04/man-dressed-as-female-manneq... | |||
» Brownbear's log (Go to post) | 22-04-2011 @ 18:15 | ||
22-04-11 Squats n Bench- played golf yda, tight back, sore knee, sore elbow Bench 40x3 60x4 80x3 100x3 110x1 P 115x2 (1P,1TnG) 100x6 Sq 60x3 100x3,3 140x1 (felt s**t, knee hurt, that'll do for today here ) Bodybuilder time Inc BB sets of 8 Biceps- to include pinwheels, machine curls and barbell curls Triceps-to include cable s**t and dumbell s**t Calves-seated calf press 100 reps, then 4x10 leg press calves |