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Yeeeeeeeaaaaaaahhhh budddy! - Dave's Log

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Dave284		...	21-02-2011 @ 17:48
Member 832, 522 posts SQ 50, BP 0, DL 0 50.0 kgs @ 74kgs UnEq	warm-up sn bar 40 50 60 70 75 80 f bs 50 70 105, 5 x 10 Attempts at the comp will be 70, 75, 7?/80 and 95, 100, 106. Simples.
Dave284		...	22-02-2011 @ 22:24
Member 832, 522 posts SQ 50, BP 0, DL 0 50.0 kgs @ 74kgs UnEq	warm-up sn bar 40 50 60 70 - aiming for 3 for a PR, got f, f, 1, f, 2, 2, missed the 3rd on each of the last two sets, livid. I was pulling the bar f**king high on all of them, just a bit all over the show today for some reason. c&j bar 50 70 80 90 100 90 x 3 -PR stretch sn 40 60 70 wanted to just do 70 again no fails.
MrSmall		...	22-02-2011 @ 22:28
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230 515.0 kgs @ 85kgs UnEq	Whats the bodyweight like right now, sir?
Dave284		...	22-02-2011 @ 22:58
Member 832, 522 posts SQ 50, BP 0, DL 0 50.0 kgs @ 74kgs UnEq	75 last time I weighed in, intending to get back to a decent fighting weight of 94kg though, so maybe a little higher now. Couldn't care less what class I'm in on sunday, I'm gash so it makes f**k all difference at the moment!
Dave284		...	26-02-2011 @ 17:43
Member 832, 522 posts SQ 50, BP 0, DL 0 50.0 kgs @ 74kgs UnEq	warm-up snatch bar 40 50 60 65 70 75 f 50 3 x 3 bs bar 70 90 110 125 3 x 5 weighted stretch 3 x 30s
Dave284		...	27-02-2011 @ 19:27
Member 832, 522 posts SQ 50, BP 0, DL 0 50.0 kgs @ 74kgs UnEq	warm-up snatch bar 40 50 60 65 70 55 3 x 3 c&j bar 50 70 80 90 several singles 50 70 90 clean pull 90 x 5 100 x 5 105 x 3

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