Training to be first British lifter to hit 400kg raw squat

Next time I am on the platform I am going to take 400kg.

9 weeks to go

162kg bodyweight

Tonight bench
Wanna bench 250 in comp give me shot at 970/980

Paused bench
Warmup
180x1
200x1
220x1
230x1
Not a great bench or bar tonight but moved ok. Warmup weights moved great even 220
Spoto
180x6

Seated press
100x10/10/10

Triceps 6 sets

Will be watching this one, hope it's troll free! Good luck mate

No problem for you mate. 1000 will fall sometime soon as well

We'll it's my journal so it is definitely not troll free haha

Samulina Parkerdrol!!!

Bit high. But this is my recent 375kg.

Pmsl

Not very high. Looked close. For a training lift, I'd definitely count it as a pb. Many a fed would pass it Imo.

Best of luck Sam.

I count it as a pb
My Hips are tight I don't cut high on purpose.
Working with a coach to sort it

My first goal is to take Shahlaei British record of 380kg on my second attempt with 382.5kg.

I have no acl in my left leg either

I think I am possibly the first person worldwide to squat 800 without one

I will definitely be the first to do 400kg raw without one.

Looking forward to this immensely and I'll be able to watch this in person.
Has the location for southerns been announced yet?

Not yet mate, I ran bulldog about it today and he said London area, 9 weeks time

Lol nice to see some common sense applied reviewing that lift... the fb depth nazis were out in force when it got posted there. don't know if some are mates like Curtis who just trolls all time or what. But it's a decent training squat.