Slow Cooker
Users viewing topic: & 1 Guest
| VanillaGorilla |  | ... | 17-11-2013 @ 20:58 |
 the UK's leading expert in bio mechanics Member 1973, 7379 posts | Leave it with me  | ||
| 1369phil | | ... | 18-11-2013 @ 13:57 |
 doesnt work hard enough in the gym Member 1492, 2138 posts SQ 170, BP 145, DL 195510.0 kgs @ 112kgs UnEq | Beef and a bottle of beer in the slow cooker with a big dollop of bovril - report to follow | ||
| Jabba | | ... | 18-11-2013 @ 16:28 |
and the winning number is... 88! Member 647, 2048 posts SQ 222.5, BP 152.5, DL 242.5617.5 kgs @ 136kgs UnEq | 1369phil said:Beef and a bottle of beer in the slow cooker with a big dollop of bovril - report to follow Unless you forget to turn on the slow cooker, it'll be fantastic. No onions? | ||
| badmongo | | ... | 21-11-2013 @ 08:48 |
 has experience of quad imbalance Member 3676, 427 posts | BenMac said: Got any chilli recipes VG? Ditto, looking for a good chilli recipe too | ||
| MrSmall | | ... | 21-11-2013 @ 10:02 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | Anyone wanting to buy one, Ebuyer.com (electronics site) has a sale on and free delivery, they have one for a tenner http://www.ebuyer.com/492092-vida-3-5l-slow-cooker-bs23-35eby | ||
| BenMac | | ... | 21-11-2013 @ 13:23 |
 'Looks like Ben Affleck according to Pagan' Member 876, 2506 posts SQ 220, BP 140, DL 260620.0 kgs @ 110kgs UnEq | Jabba / VG - Where do you get your brisket from? Went the Aldi yesterday and it was £6.79/kg. | ||
| VanillaGorilla | | ... | 21-11-2013 @ 14:25 |
the UK's leading expert in bio mechanics Member 1973, 7379 posts | BenMac said:Jabba / VG - Where do you get your brisket from? Went the Aldi yesterday and it was £6.79/kg. I've had some from Aldi, was good. Seem to recall it being about £5.90/kg? A butcher on the market should be around a fiver per kilo too. | ||
| Jabba | | ... | 21-11-2013 @ 16:23 |
and the winning number is... 88! Member 647, 2048 posts SQ 222.5, BP 152.5, DL 242.5617.5 kgs @ 136kgs UnEq | We're less than 3 miles from two farm shops and a good meat market. We bulk buy, usually stocking up on things they have on offer and freezing them. VG, still very interested in a one pot fish and rice dish mate. | ||
| VanillaGorilla | | ... | 21-11-2013 @ 16:44 |
the UK's leading expert in bio mechanics Member 1973, 7379 posts | Jabba said:We're less than 3 miles from two farm shops and a good meat market. We bulk buy, usually stocking up on things they have on offer and freezing them. VG, still very interested in a one pot fish and rice dish mate. Recipe is finalised, just need to do a test run and write it up. Working around 60 hours a week at the moment so bear with me. Absolutely loving work at the moment though so don't think I'm moaning, just very busy. Hopefully will be sorted at the weekend. | ||
| streak | | ... | 22-11-2013 @ 00:17 |
they call him the streak Member 2002, 400 posts SQ 182.5, BP 130, DL 240552.5 kgs @ 100kgs UnEq | X2 on a chilli request! No rush, loving all these. | ||
| Sparrow | | ... | 24-11-2013 @ 10:35 |
 always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | Post Edited: 24.11.2013 @ 10:44 AM by Sparrow VanillaGorilla said:Beef brisket: http://gorillapt.com/2013/10/12/slow-cooker-recipe-number-six/ Drew, cheap and cheerful is the way forward in my opinion. Look to spend 15 - 20 quid. Got this one in the cooker now... Going to do some roast potatoes and peas with it. Can't wait! Does it make a stew or will the beef be 'slice-able' like a roast? | ||
| VanillaGorilla | | ... | 24-11-2013 @ 10:38 |
the UK's leading expert in bio mechanics Member 1973, 7379 posts | Sparrow said: Got this one in the cooker now... Going to do some roast potatoes and peas with it. Can't wait! Des it make a stew or will the beef be 'slice-able' like a roast? You will be able to slice it yea, nice big wedges! | ||
| Sparrow | | ... | 24-11-2013 @ 10:40 |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | Post Edited: 24.11.2013 @ 10:41 AM by Sparrow Perfect! Cheers VG.Going to do your pulled pork recipe this week too... | ||
| VanillaGorilla | | ... | 24-11-2013 @ 10:56 |
the UK's leading expert in bio mechanics Member 1973, 7379 posts | I'm tempted to pack in my coaching and start a cooking programme! | ||
| VanillaGorilla | | ... | 24-11-2013 @ 10:58 |
the UK's leading expert in bio mechanics Member 1973, 7379 posts | On that note I've come up with a cake bar / flapjack which kicks in just under 500kcals a slice. 22gr protein, 52gr carbs and 20gr fat (50:50 sat/unsat) and it tastes nice, rather than chalky or powdery like a lot of shop bought bars. I'll stick the recipe up tomorrow  | ||