SAMSON POWER
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| moz |  | ... | 15-10-2009 @ 12:36 |
 Feasting on humble pie. Member 51, 1692 posts SQ 227.5, BP 185, DL 272.5685.0 kgs @ 90.4kgs UnEq | sorry mate I came across like Mr know it all on last post. I was just trying to help  What shirt is it? Where are you Im always up for some shirted lifting  | ||
| jpPresser | | ... | 15-10-2009 @ 12:51 |
 Member 829, 146 posts SQ 260, BP 220, DL 260740.0 kgs @ 121kgs UnEq | you didnt come across like know it all i welcome advice or critism you see in my gym there is no strong guys so its ok me going in thre everyday and lifting but then i go to strongman and feel like a normo it is humbling so i like advice and seeing as you won i will go straight to you. believe it is Katana but possibly too small this is 50 i am in a suit 56chest and 20in arm dont know how tight it needs to be as i can fit in the wifes undies at a push but she is only tiny  I am leicester scum but can travel as long as its not too far | ||
| moz | | ... | 15-10-2009 @ 13:29 |
Feasting on humble pie. Member 51, 1692 posts SQ 227.5, BP 185, DL 272.5685.0 kgs @ 90.4kgs UnEq | yh you might struggle in a 50. Titan measurements are based on chest size so at a push you could fit in 54. Is the shirt well worn in or out of the packet? The thing with shirts is tighter they are the harder it is to use and sometimes you have to put that much weight on the bar you carnt press it back up  to be honest mate if your doing strongman I wouldnt bother anyway! Its a bit like me doing atlas stones for bench! I presume you just wonna have a dabble see what its like? | ||
| jpPresser | | ... | 15-10-2009 @ 13:42 |
Member 829, 146 posts SQ 260, BP 220, DL 260740.0 kgs @ 121kgs UnEq | Exactly mate just curious my Dad always used to say to me "son try everything in life once except incest and morris dancing!..." the shirt is a used one apparently from a big guy JT describes it as baggy , ill try and have a dabble just to say i have just curious to have a go with something fresh | ||
| jpPresser | | ... | 15-10-2009 @ 19:37 |
Member 829, 146 posts SQ 260, BP 220, DL 260740.0 kgs @ 121kgs UnEq | Went a bit o.t.t on the arms yesterday wasnt expecting fireworks tonight just a steady bit of benching bench 60x15 90x10 120x10 150x6 180x3 200x1 all fast off chest flyes 20x15 30x15 40x8 incline bench 60x10 90x10 120x10 140x6 (non adjustable incline bench is wank as yours truely chopped the end of his finger off adjusting last bench , and they replaced it with this)cant get used to incline height  decline bench 100x5 140x5 180x5 200x3 flat dumbell 4 sets of 15 with 60s No PBs no heroics but no aches or pains and a bit left in the tank .Insatiable appetite like horse, luring me home for a good feed. | ||
| richards9876 | | ... | 15-10-2009 @ 19:39 |
 Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250620.0 kgs @ 94kgs UnEq | Thats some f**king solid benching to say it was no fireworks. | ||
| jpPresser | | ... | 15-10-2009 @ 19:43 |
Member 829, 146 posts SQ 260, BP 220, DL 260740.0 kgs @ 121kgs UnEq | yes but now i am logging this stuff i want some fireworks and PBs but cheers mate anyway. | ||
| jt | | ... | 15-10-2009 @ 20:25 |
 old age traveller Member 332, 7870 posts | jpPresser said:Exactly mate just curious my Dad always used to say to me "son try everything in life once except incest and morris dancing!..." the shirt is a used one apparently from a big guy JT describes it as baggy , ill try and have a dabble just to say i have just curious to have a go with something fresh jay i will get you in that shirt no fear whether you will like it cutting you is another matter! | ||
| jpPresser | | ... | 15-10-2009 @ 20:31 |
Member 829, 146 posts SQ 260, BP 220, DL 260740.0 kgs @ 121kgs UnEq | masochistic bas***d | ||
| jt | | ... | 15-10-2009 @ 20:36 |
old age traveller Member 332, 7870 posts | jpPresser said:masochistic bas***d good judge of character! but i think in this case you mean sadist | ||
| jpPresser | | ... | 15-10-2009 @ 20:43 |
Member 829, 146 posts SQ 260, BP 220, DL 260740.0 kgs @ 121kgs UnEq | You are wise and after a discussion with thesaurus also right .............smug rubber faced methusala (check bible) | ||
| jpPresser | | ... | 16-10-2009 @ 20:21 |
Member 829, 146 posts SQ 260, BP 220, DL 260740.0 kgs @ 121kgs UnEq | Back tonight started off warming up with t bar rows 25x15 50x15 75x10 100x10 125x10 Then pullups bodyweight 5 sets 10reps(straps) Dumbell rows 40x15 60x15 60x15 60x15 lat pulldowns wide grip 2warm up sets 90x12 105x10 stackx10 stackx9 Bent over rows 60x10 100x10 140x10(straps)180x6(straps) Vbar pulldown 90x10 105x10 105x10 Thats all folks save some energy for events training tomorrow morning cant wait! | ||
| richards9876 | | ... | 16-10-2009 @ 20:25 |
Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250620.0 kgs @ 94kgs UnEq | Strong back workout there - 180kg rows is awesome. | ||
| jpPresser | | ... | 16-10-2009 @ 20:31 |
Member 829, 146 posts SQ 260, BP 220, DL 260740.0 kgs @ 121kgs UnEq | thanks mate... always enjoyed that exercise. Back work out was a little foot-off-gas as I need to be firing on all cylinders tomoz a.m | ||
| richards9876 | | ... | 16-10-2009 @ 20:34 |
Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250620.0 kgs @ 94kgs UnEq | jpPresser said:thanks mate... always enjoyed that exercise. Back work out was a little foot-off-gas as I need to be firing on all cylinders tomoz a.m Foot off the gas. You make me sick. | ||