Mills busters inc
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| little_a |  | Mills busters inc | 16-10-2007 @ 13:59 |
 still a devious weightlifting bastard Member 43, 14374 posts | FAO North Boltons finest... after consultation with my collegue, I'm proud to report that this Saturdays 12 o'clock SM session will have a distinct air of Lemon freshness about it. Thats right Millsy lad we're comming. We've even got young Dan, the senior of Junior Wigans, to film the events. so it is written, so shal it be done | ||
| Sparrow | | ... | 16-10-2007 @ 17:25 |
 always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | Nice one. The dungeon officially has guests of honour! I'm honoured to have an Adlington Club record owner and his lemon fress pal come along. 2 things though - 1) it may take a while (as in around 4.00 finish) with a few of us, and 2) prepare to have a rest on Sunday as you will be crippled! We were going to do axle, yoke, farmers holds, 1 arm DB press and stones - sound OK? Bring on Saturday! | ||
| Joni | | ... | 16-10-2007 @ 17:27 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | YES! Looking forward to this one - surely the log press needs to be on the cards if lemon freshers are about? | ||
| Sparrow | | ... | 16-10-2007 @ 17:30 |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | OK Joni. Seeing as we have guests you have my permission. We'll leave the 1 arm DB press and you can do your log...have you handed in your homework though? Sorry forgot where I was for a second then. Let's see what the main men themselves want to do? | ||
| little_a | | ... | 16-10-2007 @ 18:44 |
still a devious weightlifting bastard Member 43, 14374 posts | Originally posted by Joni... YES! Looking forward to this one - surely the log press needs to be on the cards if lemon freshers are about? Absolutely | ||
| Sparrow | | ... | 16-10-2007 @ 19:53 |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | Log press it is then. I'll do axle first as well though and just leave the DB press till next week (midweek). So - axle clean and press, log press, yoke, farmers holds (maybe could do some walks too?) and stones. JYES! | ||
| Joni | | ... | 16-10-2007 @ 21:03 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | JYES!!! Joni - Log Press PB attempt, take 3  | ||
| Sparrow | | ... | 16-10-2007 @ 21:21 |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | LOL at the addict | ||
| WILLSAN | | ... | 16-10-2007 @ 21:36 |
 Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | Come on joni youve got to get 110kg before I move the goalposts on you! 115kg anyone? | ||
| Wigan | | ... | 16-10-2007 @ 22:26 |
 a cynical old scrote Member 68, 6844 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Looking forward to it. Be gentle with us novices though hey!?!!?!? | ||
| Sparrow | | ... | 16-10-2007 @ 22:34 |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | Gentle and strongman don't go hand in hand. Balls to wall and unable to move the next day do though | ||
| Joni | | ... | 17-10-2007 @ 08:39 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | Lets do some f**king damage! see you all on saturday | ||
| badboy007 | | ... | 17-10-2007 @ 13:22 |
Dirty little devil Member 138, 356 posts | I can see the log press being dismantled by Andy! 140kg is deffo on the cards in a few months, it's going to be monumental. | ||
| Joni | | ... | 18-10-2007 @ 20:41 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | tip 1: wear a s**t shirt, leave the beautiful lemon fresh uniform home. Tacky is unforgiving. tip 2: both oly shoes and normal trainers recommended if you want to be running around with farmers. | ||
| little_a | | ... | 19-10-2007 @ 08:31 |
still a devious weightlifting bastard Member 43, 14374 posts | Originally posted by Joni... both oly shoes and normal trainers recommended if you want to be running around with farmers. Funny you should mention that. I think I've been running round with farmers for the last couple of days. Definate ring sting  | ||