Lanky Streak's log of (cough) POWER.
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| streak |  | ... | 27-06-2011 @ 21:20 |
they call him the streak Member 2002, 400 posts SQ 182.5, BP 130, DL 240552.5 kgs @ 100kgs UnEq | Deadlift 27.6.11 60 x 5 100 x 5 140 x 3 160 x 3 185 x 3 Tough. Buckled after squats  | ||
| streak | | ... | 29-06-2011 @ 20:43 |
they call him the streak Member 2002, 400 posts SQ 182.5, BP 130, DL 240552.5 kgs @ 100kgs UnEq | Wed 29.6.11 Front Squat Not done these in a while. Just testing where I am. 60 x 5 80 x 4 100 x 3 110 x 2 120 x 1 130 x 1 PB 140 x F - very close. Well pleased. Bench 60 x 8 80 x 5 105 x 3 105 x 3 105 x 3 Getting tough. | ||
| Boar | | ... | 29-06-2011 @ 20:45 |
 Nothing left in the tank. Member 5, 25564 posts Administrator | i would think your back squat is gonna be a little higher now , super frontie ! | ||
| streak | | ... | 29-06-2011 @ 20:57 |
they call him the streak Member 2002, 400 posts SQ 182.5, BP 130, DL 240552.5 kgs @ 100kgs UnEq | Boar said:i would think your back squat is gonna be a little higher now , super frontie ! I hopeful of tripling my current 1RM next week. Exciting  | ||
| streak | | ... | 02-07-2011 @ 12:19 |
they call him the streak Member 2002, 400 posts SQ 182.5, BP 130, DL 240552.5 kgs @ 100kgs UnEq | 1.7.11 Squat 60 x 5 80 x 5 100 x 3 120 x 3 157.5 x 3 157.5 x 3 157.5 x 3 Felt tough but a bit left. I will be tripling my 1RM on Monday. Yay. Log Press - first logging ever 30 x 5 40 x 5 50 x 5 60 x 3 70 x 3 70 x 3 70 x 3 Loved it! Felt good hoisting it up. The reps were all 'strict'. Deadlift | ||
| streak | | ... | 02-07-2011 @ 12:21 |
they call him the streak Member 2002, 400 posts SQ 182.5, BP 130, DL 240552.5 kgs @ 100kgs UnEq | Trap Bar Deadlift 70 x 3 110 x 3 150 x 3 180 x 2 200 x 1 210 x 1 Buckled after these  | ||
| streak | | ... | 04-07-2011 @ 20:51 |
they call him the streak Member 2002, 400 posts SQ 182.5, BP 130, DL 240552.5 kgs @ 100kgs UnEq | 4.7.11 Limited time today Squat 60 x 5 80 x 5 100 x 3 120 x 2 140 x 2 160 x 3 170 x 1 PB Delighted. Felt good. 400 lbs in 6 weeks!! Bench 60 x 5 80 x 3 100 x 2 107.5 x 3 107.5 x 3 All powerlifting style. It's feeling better each time I do it. | ||
| streak | | ... | 06-07-2011 @ 19:24 |
they call him the streak Member 2002, 400 posts SQ 182.5, BP 130, DL 240552.5 kgs @ 100kgs UnEq | 6.7.11 Front Squat 60 x 3 80 x 3 100 x 3 120 x 3 130 x 3 140 x F Log - strict press 30 x 3 40 x 3 50 x 3 60 x 3 70 x 3 80 x 1 2F Deadlift - conventional 60 x 3 100 x 3 140 x 3 160 x 3 180 x 3 190 x 3 Decent session. I'm just finding my way with fronties and the log. The short term deadlift goal is a 200 x 5. Seems a bit away, being honest  | ||
| streak | | ... | 12-07-2011 @ 22:10 |
they call him the streak Member 2002, 400 posts SQ 182.5, BP 130, DL 240552.5 kgs @ 100kgs UnEq | 11.7.11 Piss about session. My mate joined me in the garage - he's a total novice. I just showed him a few lifts. He's coming back for more, too! (just top set listed). Squat 160 x 3 Bench 110 x 3 Log 80 x 3 PB Love my log. | ||
| Wiegieboard | | ... | 12-07-2011 @ 22:33 |
 as crimson as my last victims underclothing..... Member 899, 11330 posts SQ 180, BP 132.5, DL 190502.5 kgs @ 118kgs UnEq | Dear Mr. Streak. You're putting up some very respectable squat numbers as of recent times! Your triples are off the hook. Do you reckon you have more than a 170 in you on the squat? Very nice log too. I tried to pushpress a 70kg log once and it wasn't really going anywhere. They're heavy!! | ||
| streak | | ... | 12-07-2011 @ 22:41 |
they call him the streak Member 2002, 400 posts SQ 182.5, BP 130, DL 240552.5 kgs @ 100kgs UnEq | Wiegieboard said:Dear Mr. Streak. You're putting up some very respectable squat numbers as of recent times! Your triples are off the hook. Do you reckon you have more than a 170 in you on the squat? Very nice log too. I tried to pushpress a 70kg log once and it wasn't really going anywhere. They're heavy!! I reckon I could've doubled the 170 last week but didn't want to get too cheeky! 400 lbs is the target for the end of august (182.5). I'm thinking about a debut comp soon. What one you maybe gonna do? | ||
| Wiegieboard | | ... | 12-07-2011 @ 22:49 |
as crimson as my last victims underclothing..... Member 899, 11330 posts SQ 180, BP 132.5, DL 190502.5 kgs @ 118kgs UnEq | streak said: I reckon I could've doubled the 170 last week but didn't want to get too cheeky! 400 lbs is the target for the end of august (182.5). I'm thinking about a debut comp soon. What one you maybe gonna do? That's great squatting. I totally understand what you mean by not getting cheeky though haha. I was wanting to do the competition at the palace of arts at the end of this month but it's beginning to look like I wont have enough money to do it | ||
| streak | | ... | 12-07-2011 @ 22:59 |
they call him the streak Member 2002, 400 posts SQ 182.5, BP 130, DL 240552.5 kgs @ 100kgs UnEq | That's a pity dude. I'm reckoning BDFPA when I take the plunge. Unequipped! | ||
| Wiegieboard | | ... | 12-07-2011 @ 23:03 |
as crimson as my last victims underclothing..... Member 899, 11330 posts SQ 180, BP 132.5, DL 190502.5 kgs @ 118kgs UnEq | Unequipped is the way forward brother! The way forward! I was thinking of maybe going with Scottish Powerlifting. I don't ever see myself as being a threat to any good lifters but I'd like to know I can squat to competition standard | ||
| streak | | ... | 13-07-2011 @ 21:24 |
they call him the streak Member 2002, 400 posts SQ 182.5, BP 130, DL 240552.5 kgs @ 100kgs UnEq | Very rushed tonight. Think I'm going to change to 4 sessions a week. Fronties 60 x 3 80 x 3 100 x 3 120 x 3 130 x 2 3F Bench 60 x 3 80 x 3 100 x 3 110 x 3 90 x 10 I think the frontie fail was down to doing some ab rolling on Monday. I must do abs every session!  | ||