For those of you who can't do pullups
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MrSmall13/09/09 @ 18:20
Cricket_Fire14/09/09 @ 02:31
haha that's great
Although I'm not surprised, people who are good at chinups do tend to look like 7 year old girls
Although I'm not surprised, people who are good at chinups do tend to look like 7 year old girls
PorkPie14/09/09 @ 08:28
Thing14/09/09 @ 08:35
PorkPie said:Like this fellow...
http://www.youtube.com/watch?v=boLl8rGhJvE&feature=channel...
strong mofo. but it looks like he's practicing legs for buttery fly in swimming
http://www.youtube.com/watch?v=boLl8rGhJvE&feature=channel...
strong mofo. but it looks like he's practicing legs for buttery fly in swimming
BigSam14/09/09 @ 09:44
wow! i was gunna say i feel like a sissy girl because i cant do pull ups! but even sissy girls can do then now a days
PorkPie14/09/09 @ 13:29
I find pull ups tough.
I do "ladders", which means, 1rep - rest - 2 reps - rest - 3 reps and so forth. I can get up to about 6 or 7 on the ladder - I don't come back down the ladder.
Its a good exercise.
I do "ladders", which means, 1rep - rest - 2 reps - rest - 3 reps and so forth. I can get up to about 6 or 7 on the ladder - I don't come back down the ladder.
Its a good exercise.
MattGriff14/09/09 @ 13:31
i am acually quite good at pull ups, however I don't think they would have much carryover to PL'ing, possibly would with strongman but they are not a nessesity.
Those who can do, those who can't don't problem f**king solved
Those who can do, those who can't don't problem f**king solved
Namonster14/09/09 @ 13:51
MattGriff14/09/09 @ 14:31
bhamstaff14/09/09 @ 18:37
IainKendrick14/09/09 @ 18:44
MattGriff said:
Deadlifts, Rows, Pulldowns
Deadlifts, Rows, Pulldowns
True dat (or whatever that means).
As I maintain chins are never impressive no matter what
Sparrow14/09/09 @ 21:21
PorkPie said:I find pull ups tough.
I do "ladders", which means, 1rep - rest - 2 reps - rest - 3 reps and so forth. I can get up to about 6 or 7 on the ladder - I don't come back down the ladder.
Its a good exercise.
I do "ladders", which means, 1rep - rest - 2 reps - rest - 3 reps and so forth. I can get up to about 6 or 7 on the ladder - I don't come back down the ladder.
Its a good exercise.
I've used those in the past too. Tough work but quite enjoyable at the same time.
You could just start a new ladder with 1 rep - rest etc. rather than 'coming back down the ladder' if you so wanted to...
Sloth14/09/09 @ 22:52
MarkClegg15/09/09 @ 08:56
I`m more impressed with the kid than the Master of Deadlift ..
My dads missus has a 10 year old who can do an easy 10 chins - Great to see ..
My dads missus has a 10 year old who can do an easy 10 chins - Great to see ..
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