Changes at O.S.G ....
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Post Edited: 07.02.2012 @ 12:13 PM by chaos
hixxy1985 said:deadlifts
partials and log is on the cards. Depends how tired i get from talking lol
partials and log is on the cards. Depends how tired i get from talking lol
And dancing - LMFAO all the way there!!! Wiggle wiggle wiggle wiggle wiggle yeah!!!
General_ill said:
YES.
Chaos:- don't forget your camera
YES.
Chaos:- don't forget your camera
whats the camera for?
I got mine. Finally figured out how to use it too last night lol - properly
MrSmall07/02/12 @ 17:49
JohnMarsden said:Whos in later at about 5.30ish? WIll be doing max deads
Me, I will be benching away
sexymikehowarth said:
Me, I will be benching away
Me, I will be benching away
Can u hang on till 5.45ish? I will bench with you!
Riain said:
Can u hang on till 5.45ish? I will bench with you!
Can u hang on till 5.45ish? I will bench with you!
To be honest I will be probably done by then if I get a move on now
Sorry bud
Whats the deal with outdoor strongman training on a saturday now?
Is there a specific time to come and do outdoor stuff?
Is there a specific time to come and do outdoor stuff?
down with Chaotic John tomorrow morning, anyone training? Hope to have a go with the cylinder farmers, see what all the fuss is about.
IF anyone finds a pair off strength shop elbow sleeve can you let me know,
Think i left them on saturday
Think i left them on saturday
davidhowarth said:IF anyone finds a pair off strength shop elbow sleeve can you let me know,
Think i left them on saturday
Think i left them on saturday
I saw a pair on the stone platform behind the jerk blocks on saturday afternoon mate.