View All Posts: Supertramp
| » Less is more (Go to post) | 15-02-2018 @ 13:53 | ||
| Btnp Bar 2x10 40kg 5x5 Rows 70kg 5x5 | |||
| » Less is more (Go to post) | 14-02-2018 @ 12:42 | ||
| 1st attempt at zercher 45kg 1x5 70kg 5x5 Arms hurt but I like the movement. Will stick with and see how goes. | |||
| » Winter weather and motivation (Go to post) | 14-02-2018 @ 12:39 | ||
| Same as beza, much prefer winter summer can do one | |||
| » Less is more (Go to post) | 13-02-2018 @ 14:06 | ||
| It didn't Wayne I fell down some stairs at work and hurt my back. I'll try on Friday and let you know. Congratulations on your post op zerchering antics | |||
| » Less is more (Go to post) | 13-02-2018 @ 11:43 | ||
| Bent Over Row 50kg 5x10 Ohp Bar 1x10 40kg 1x5 45kg 5x5 | |||
| » Less is more (Go to post) | 12-02-2018 @ 13:58 | ||
| Back to it Squat Bar 2x10 60kg 5x5 20minutes exercise bike | |||
| » What fruit/veg have you had today? (Go to post) | 01-11-2017 @ 14:13 | ||
| Beetroot Rocket salad Cucumber Tomato Avocado Does coleslaw count? | |||
| » What music do sugdeners listen to (Go to post) | 29-09-2017 @ 17:58 | ||
| Oh and legit saw Rick Astley play the motogp at Silverstone and he smashed it | |||
| » What music do sugdeners listen to (Go to post) | 29-09-2017 @ 17:56 | ||
| Best live bands/DJs you've ever seen? Chemical Brothers Foo Fighters Paul Simon System of a down Fatboy Slim Blur Biffy Clyro Got Queen's of the stone age next month. | |||
| » random disclosure thread (Go to post) | 29-09-2017 @ 10:19 | ||
| Two hours would be horrible! Did you know the person you were stuck in the lift with? What did you do for two hours? Did you ever use that lift again? | |||
| » random disclosure thread (Go to post) | 29-09-2017 @ 10:12 | ||
| Did you panic? A little Did you feel annoyed? Some what Was you alone? Yes. Have you handled a new £10 note yet? 4 of them from the same cashpoint at different times. | |||
| » random disclosure thread (Go to post) | 29-09-2017 @ 09:01 | ||
| I got in a lift yesterday that took me to the top floor of the car park, when I got there the doors wouldn't open. I went all the way back down, and they did open. Then I took the stairs. | |||
| » What music do sugdeners listen to (Go to post) | 29-09-2017 @ 07:22 | ||
| +1 chon. Dew off newborn son. That is an awesome set of guitars. | |||
| » What music do sugdeners listen to (Go to post) | 27-09-2017 @ 20:30 | ||
| I've played drums for 16+ years took it seriously a while ago. Love everything from metal, punk, funk, swing and classical Anyone listen to Animals As Leaders they're are awesome. Best drummer I've ever heard. | |||
| » Where to use sled/prowler (Go to post) | 12-09-2017 @ 19:41 | ||
| Attach wheels to the prowler, problem solved. | |||