An old, fat fool starts a log. Hope no-one minds
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| Fatpete |  | ... | 31-08-2018 @ 20:13 |
 Hyper obese Pete Member 70, 17923 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Friday, 31st August, start 16:00 Tbar row 20 x 10 20 x 10 30 x 10 40 x 10 50 x 10 60 x 10 70 x 10 70 x 10 70 x 10 Tbar shrug 60 x 10 60 x 10 70 x 10 80 x 10 80 x 10 80 x 10 Pulldown to chest, wide grip 50 x 10 60 x 10 70 x 10 70 x 10 70 x 10 Legs still aching. It was quite quiet tonight but I quite enjoyed this lot, I may just get the hang of this training malarkey. Quiet weekend planned. I have been back at work three days and it feels much longer | ||
| Billytheold |  | ... | 31-08-2018 @ 21:45 |
 Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | The alcoholics tried to create their old line at the supermarket. I chirped loudly about the incorrect tributary. The big guy that started it said you go then bro! I said no! He was insistent I said no! A beautiful blond got in between us. She liked my stubbornness | ||
| Rick | | ... | 31-08-2018 @ 22:46 |
 I am a bench-only guy Member 3, 10036 posts SQ 185, BP 175, DL 235595.0 kgs @ 140kgs UnEq Administrator | Fatpete said: Just discovered that on the North West powerlifting website. Dunno who wrote it but they know me well. Can't argue with a word of it. Know you better than you know yourself, apparently. It was you, you womble. I checked. | ||
| Fatpete | | ... | 01-09-2018 @ 11:27 |
Hyper obese Pete Member 70, 17923 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Rick said: Know you better than you know yourself, apparently. It was you, you womble. I checked. Well shiver my timbers ! I don't remember that at all. I assumed it was either Jo or Joe. If I am indeed a womble, I will name myself Dementia. Let's just hope I remember that  | ||
| Fatpete | | Did you know | 03-09-2018 @ 06:50 |
Hyper obese Pete Member 70, 17923 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | That the Americans have a "hot dog season" It runs from Memorial day (their Remembrance day) on the last Monday of May to labour day on the first Monday of September | ||
| Fatpete | | ... | 03-09-2018 @ 20:05 |
Hyper obese Pete Member 70, 17923 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Post Edited: 03.09.2018 @ 20:06 PM by Fatpete Monday, 3rd September, start 16:10Bench, very raw, squat boots on 20 x 15 20 x 15 20 x 15 50 x 5 60 x 5 70 x 5 80 x 5 90 x 5 100 x 5 105 x 5 95 x 5 95 x 5 95 x 5 Still feeling my way a bit with these, last week's five fives was a bit much, now whether they were a bit much per se or just a bit much after a week off I couldn't say, but the plan tonight was to up a higher second set of five and then do three sets a bit lighter. It was noticeably easier than last week and I think there in more mileage in this that there is in that. Close grip 60 x 8 70 x 8 80 x 8 90 x 8 This was enough for tonight. I think I have the gist of it now, the detail may need some minor tweaks but I do like the look of this | ||
| Fatpete | | ... | 05-09-2018 @ 20:05 |
Hyper obese Pete Member 70, 17923 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Wednesday, 5th September start 16:15 Deadlift, no sleeves, with squat boots 60 x 5 60 x 5 60 x 5 60 x 5 60 x 5 60 x 5 100 x 3 120 x 3 140 x 3 150 x 3 160 x 3 170 x 3 180 x 3 Not felt tip top today and the back has been a bit stiff, so gently does it. No heroics, I was going to do three sets at 180 but on reflection I decided to take smaller jumps and just do the one top triple. I rather overdid it on the squat last week, I never though I could get an ache like that from not that much over bodyweight, but it would seem I can and I did. Won't make that mistake again in a hurry. | ||
| Fatpete | | ... | 06-09-2018 @ 16:09 |
Hyper obese Pete Member 70, 17923 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Legs ache, traps ache. I seem to be a rather achey fellow these days | ||
| Billytheold | | ... | 06-09-2018 @ 16:34 |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | I am always in situations where people need/want to put me in a hurry mode. Sometimes I’m just not ready to train. I want no set time. I know it sounds so unrealistic. I like a good watch, but where there ever be a time where we have the option not to wear them? Could you be happy without caring what time it is? | ||
| Fatpete | | ... | 06-09-2018 @ 18:25 |
Hyper obese Pete Member 70, 17923 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Billytheold said: I like a good watch, but where there ever be a time where we have the option not to wear them? Could you be happy without caring what time it is? I always wear a watch, and I couldn't be without the means of knowing the time. Thinking about it, I could go to the gym tomorrow, I would know what time I left work and I would therefore know roughly what time I got there even if the car had no clock. I could then train and leave without knowing the time as I have nothing to be home for, but the thought of not knowing would concern me. Not sure why to be honest. So I don't much care what time it is, but I really like to know what time it is. | ||
| aaron_lohan | | ... | 06-09-2018 @ 20:45 |
 Hasn't always been a bench press specialist Member 44, 1907 posts SQ 252.5, BP 220, DL 210682.5 kgs @ 83kgs Eq | I started wearing a watch for the first time ever in May. It feels odd on the rare time I don't wear it. | ||
| Fatpete | | ... | 07-09-2018 @ 20:46 |
Hyper obese Pete Member 70, 17923 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Friday, 7th September, start 16:00 Tbar row 20 x 10 20 x 10 30 x 10 40 x 10 50 x 10 60 x 10 70 x 10 70 x 10 70 x 10 70 x 10 70 x 10 Tbar shrug 60 x 10 70 x 10 80 x 10 80 x 10 80 x 10 Pulldown to chest, wide grip 50 x 10 60 x 10 70 x 10 70 x 10 70 x 10 70 x 10 70 x 10 All this felt easier than last week which is no bad thing. Easy weekend planned. | ||
| Fatpete | | ... | 07-09-2018 @ 20:47 |
Hyper obese Pete Member 70, 17923 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | aaron_lohan said:I started wearing a watch for the first time ever in May. It feels odd on the rare time I don't wear it. You know I'm going to need details on that watch don't ya ? | ||
| Rick | | ... | 07-09-2018 @ 22:36 |
I am a bench-only guy Member 3, 10036 posts SQ 185, BP 175, DL 235595.0 kgs @ 140kgs UnEq Administrator | I don't wear a watch at home or work, or if I'm wearing a long-sleeved shirt, so it's not that often that I do. When I do, I wear a single-hand watch, so I only know the time to within a couple of minutes. If you need more than that regularly your life's taken a wrong turn. (Obviously I also carry a 'phone, so if I do need it to the second for some inconceivable reason, it's there.) | ||
| Billytheold | | ... | 08-09-2018 @ 03:40 |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | The only reason I would use the internet would be research or email. I passed a bunch of test and have a ham radio license. If all my friends passed the test we can all transmit 2 meter and be able to hear all my group by the push of a radio the size slightly larger than a cell phone for no charge 100 or so miles with fm audio clear. I could reach you at night! | ||
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