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Rodger | ... | 07-10-2015 @ 17:19 | |
salad dodger *missing* Member 1805, 10367 posts SQ 215, BP 121, DL 240576.0 kgs @ 100kgs UnEq | Wayne_Cowdrey said:Good genetics for strength. Belief that I won't lose strength. 1 zercher off catalogues per week for maintenance, plus a couple of brief flurries of front squatting. FAIR DO'S | ||
dannyboy73 | ... | 07-10-2015 @ 17:36 | |
Mask it or Casket !! Member 4600, 8166 posts SQ 240, BP 162.5, DL 255657.5 kgs @ 90.5kgs UnEq | Naturally strong you are Wayne, | ||
Wayne_Cowdrey | ... | 07-10-2015 @ 17:40 | |
Still got a little bit of strength Member 400, 22056 posts | dannyboy73 said: Naturally strong you are Wayne, Yes. It's a shame I have the laziness gene as well though | ||
ALWEBB72 | ... | 07-10-2015 @ 17:46 | |
Is wasting away !!! will be down to 30 stone soon Member 1649, 2160 posts SQ 290, BP 235, DL 325850.0 kgs @ 110kgs UnEq | Didn't get back til after 8 and more importantly I missed your squat | ||
Wayne_Cowdrey | ... | 07-10-2015 @ 17:52 | |
Still got a little bit of strength Member 400, 22056 posts | I was going to text you Mr Al. Definitely next week? Think I'm going to build up reps with 180. Maybe start with doubles next week. I tried pin pressing from a higher position thinking it would be easier, but it wasn't. Did 3 singles with 110. | ||
ALWEBB72 | ... | 07-10-2015 @ 18:29 | |
Is wasting away !!! will be down to 30 stone soon Member 1649, 2160 posts SQ 290, BP 235, DL 325850.0 kgs @ 110kgs UnEq | Yes will be there can't wait | ||
billynomates | ... | 08-10-2015 @ 07:51 | |
Member 4923, 1795 posts | Can you do deadlift next Wayne? This is a fun game | ||
Wayne_Cowdrey | ... | 08-10-2015 @ 16:42 | |
Still got a little bit of strength Member 400, 22056 posts | Sorry to disappoint, but I won't be dead lifting. | ||