Sam Martin
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| Samthepigman |  | ... | 15-05-2022 @ 14:16 |
 See You Next Tuesday Member 2254, 3824 posts SQ 240, BP 165, DL 300705.0 kgs @ 89kgs UnEq | BOSH Warmed up with some front squats Atlas stones 120 x 1 120 x 1 120 x 1 140 x 1 140 x 1 140 x 1 160 x 1 175 x 1 yeeee hawwww | ||
| Samthepigman | | ... | 18-05-2022 @ 21:05 |
See You Next Tuesday Member 2254, 3824 posts SQ 240, BP 165, DL 300705.0 kgs @ 89kgs UnEq | Log Warmed up 70 X 3 90 x 3 100 x 3 110 x 3 110 x 6 110 x 6 Axle power cleans 60 X 3 90 x 3 100 x 3 110 x 3 120 x 3 PB I think Lots of stretching and rolling | ||
| Samthepigman | | ... | 19-05-2022 @ 22:00 |
See You Next Tuesday Member 2254, 3824 posts SQ 240, BP 165, DL 300705.0 kgs @ 89kgs UnEq | Deadlift 225 4x6 Bag toss x 50 @ 4.6m Dinnie picks 170/145 | ||
| Samthepigman | | ... | 24-05-2022 @ 22:11 |
See You Next Tuesday Member 2254, 3824 posts SQ 240, BP 165, DL 300705.0 kgs @ 89kgs UnEq | Log press 110 x 5 (3x5) Axle power cleans and press 100 x 3 (5x3) 110 x 1 (5x1) 120 x 1 (1x1) Axle pulls 130 x 3 (3x3) 140 x 3 (5x3) Axle deadlift 210 x 5 (2x5) Tight hips these past couple weeks so left it there Rolling and stretching | ||
| Samthepigman | | ... | 30-05-2022 @ 21:57 |
See You Next Tuesday Member 2254, 3824 posts SQ 240, BP 165, DL 300705.0 kgs @ 89kgs UnEq | Bag toss 25kg x 3 @ 4m Yoke 260 x 30m (3x30) Monster dumbbell 50 x 10 (4x10) Stones 120 x 10 1 motion | ||
| Samthepigman | | ... | 03-06-2022 @ 18:22 |
See You Next Tuesday Member 2254, 3824 posts SQ 240, BP 165, DL 300705.0 kgs @ 89kgs UnEq | Bag toss 20 x 6 @ 4m Yoke 260 x 30 260 x 30 260 x 30 300 x 15 300 x 15 Log press 110 x 2 110 x 2 110 x 2 110 x 2 110 x 2 | ||
| Samthepigman | | ... | 03-06-2022 @ 18:22 |
See You Next Tuesday Member 2254, 3824 posts SQ 240, BP 165, DL 300705.0 kgs @ 89kgs UnEq | Bag toss 20 x 6 @ 4m Yoke 260 x 30 260 x 30 260 x 30 300 x 15 300 x 15 Log press 110 x 2 110 x 2 110 x 2 110 x 2 110 x 2 | ||
| Samthepigman | | ... | 05-06-2022 @ 18:26 |
See You Next Tuesday Member 2254, 3824 posts SQ 240, BP 165, DL 300705.0 kgs @ 89kgs UnEq | Dinnie picks 186/156 186/156 186/156 186/156 186/156 Still seeming to be struggling at this. Think I'm going to need around the 400kg mark at BNSF for decent points Monster dumbbell Top set of 60kg x 10 | ||
| Samthepigman | | ... | 08-06-2022 @ 10:15 |
See You Next Tuesday Member 2254, 3824 posts SQ 240, BP 165, DL 300705.0 kgs @ 89kgs UnEq | BNSF overhead medley Completed 1 run through before the rain Bag toss 20 @ 4m 6 7 8 6 Yoke 260 x 30 260 x 30 260 x 30 300 x 15 300 x 15 | ||
| Samthepigman | | ... | 09-06-2022 @ 21:45 |
See You Next Tuesday Member 2254, 3824 posts SQ 240, BP 165, DL 300705.0 kgs @ 89kgs UnEq | Front squats 100 x 10 (5x10) 110 farmers hold x 40 secs 120 x 5 atlas stone (5x5) | ||
| Samthepigman | | ... | 14-06-2022 @ 21:54 |
See You Next Tuesday Member 2254, 3824 posts SQ 240, BP 165, DL 300705.0 kgs @ 89kgs UnEq | Mong clean and press 100 x 3 + 1 100 x 3 + 1 100 x 3 + 1 Power clean and press 110 x 3 110 x 3 110 x 3 120 x 1 120 x 3 Bag toss 20 x 6 @ 4m 20 x 6 @ 4m 20 x 6 @ 4m 20 x 6 @ 4m Dinnie picks 183/163 - 3x1 | ||
| Samthepigman | | ... | 16-06-2022 @ 21:58 |
See You Next Tuesday Member 2254, 3824 posts SQ 240, BP 165, DL 300705.0 kgs @ 89kgs UnEq | Yoke 300 x 30m 110 farmers hold x 50 seconds More in the tank this time which I'm happy about. Monster dumbbell 80 x 1 (5x1) 80 x 3 Stones 120 x 15 Ian bealed Last session before comp next week I'd imagine | ||
| Samthepigman | | ... | 28-06-2022 @ 16:53 |
See You Next Tuesday Member 2254, 3824 posts SQ 240, BP 165, DL 300705.0 kgs @ 89kgs UnEq | Good day out at BNSF Brits. Didn't quite get the result I wanted but had a great weekend away with the Mrs. Came away with 4th in the end. Top 4 points were 22 22 23 23 Unfortunately the host didn't do the usual countback or awarded the winner of the stones the advantage, even though I won the most events and also won the stones lol. So abit of an underperformance on some events and a little bit of bad luck I ended up off the podium. | ||
| unit94 |  | ... | 29-06-2022 @ 16:55 |
 what is everyone's fran time? Member 3986, 10450 posts SQ 340, BP 200, DL 400940.0 kgs @ 129kgs Eq | Samthepigman said:Good day out at BNSF Brits. Didn't quite get the result I wanted but had a great weekend away with the Mrs. Came away with 4th in the end. Top 4 points were 22 22 23 23 Unfortunately the host didn't do the usual countback or awarded the winner of the stones the advantage, even though I won the most events and also won the stones lol. So abit of an underperformance on some events and a little bit of bad luck I ended up off the podium. How did they decide third and fourth then? | ||
| Samthepigman | | ... | 29-06-2022 @ 18:28 |
See You Next Tuesday Member 2254, 3824 posts SQ 240, BP 165, DL 300705.0 kgs @ 89kgs UnEq | unit94 said: How did they decide third and fourth then? I don't know specifically but they did something along the lines of 'who the most consistent athlete was during the day' Which is kind of fair enough, but not technically how we normally do it in strongman Long story short, coming 6th in the Dinnie's (with 400kg), and then not accumulating any kind of point gap from winning the overhead as 3rd place to 9th place only managed 1 implement. I was the only person to finish the whole thing, but I didn't really claw any points back Bit of an underperformance and luck not being on my side is what it boiled down to I guess. Hopefully off to Paris to compete on 9th October now I'm out of BNSF | ||
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