Users viewing topic: & 1 Guest
unit94 | ... | 21-12-2014 @ 19:57 | |
what is everyone's fran time? Member 3986, 10449 posts SQ 340, BP 200, DL 400940.0 kgs @ 129kgs Eq | slimsim said:You think his heart rate in these events is anything to do with cardiovascular fitness? Events under 4-5 minutes have very little to do with cardiovascular fitness. Lactate threshold conditioning maybe but not cardiovascular fitness. sorry mr physiologist, its still good conditioning or whatever you want to call it | ||
shanejer | ... | 21-12-2014 @ 20:00 | |
Member 1307, 14110 posts SQ 355, BP 240, DL 370965.0 kgs @ 102kgs UnEq | Z is hardly fit lol no offense | ||
McMuffin_Gains | ... | 21-12-2014 @ 20:08 | |
Help me rescue my Insulina. Member 5366, 1090 posts | Whilst he might not be able to run a marathon, you gotta admit his power output for time considering his size, on something like a truck pull where he almost always ends up sprinting at the end is still impressive. No need to be fit beyond a few minutes for SM, surely thats the point? | ||
donnie | ... | 21-12-2014 @ 20:09 | |
Wee Donnie Member 5605, 450 posts | he looked pretty unfit back in the day https://www.youtube.com/watch?v=K6XshuMSm9E 14:00 | ||
PaulSavage | ... | 21-12-2014 @ 20:09 | |
Member 2775, 6927 posts | slimsim said:You think his heart rate in these events is anything to do with cardiovascular fitness? Events under 4-5 minutes have very little to do with cardiovascular fitness. Lactate threshold conditioning maybe but not cardiovascular fitness. You should work on your brain fitness | ||
slimsim | ... | 21-12-2014 @ 20:10 | |
My asshole is not watertight. Member 2926, 6050 posts SQ 217.5, BP 107.5, DL 225550.0 kgs @ 86kgs UnEq | McMuffin_Gains said:Whilst he might not be able to run a marathon, you gotta admit his power output for time considering his size, on something like a truck pull where he almost always ends up sprinting at the end is still impressive. No need to be fit beyond a few minutes for SM, surely thats the point? Absolutely!!! (It's just not cardiovascular fitness!) lol | ||
slimsim | ... | 21-12-2014 @ 20:10 | |
My asshole is not watertight. Member 2926, 6050 posts SQ 217.5, BP 107.5, DL 225550.0 kgs @ 86kgs UnEq | PaulSavage said: You should work on your brain fitness You should work on living in the real world! | ||
LaTuta | ... | 21-12-2014 @ 22:06 | |
I am from Germany so i know what i talk about. Member 5171, 1049 posts SQ 217.5, BP 160, DL 233.5611.0 kgs @ 83kgs UnEq | donnie said:he looked pretty unfit back in the day https://www.youtube.com/watch?v=K6XshuMSm9E 14:00 So he strict pressed a 200kg axle like its nothing 8 years ago! What was his log at that time 190kg? | ||
unit94 | ... | 21-12-2014 @ 22:17 | |
what is everyone's fran time? Member 3986, 10449 posts SQ 340, BP 200, DL 400940.0 kgs @ 129kgs Eq | LaTuta said: So he strict pressed a 200kg axle like its nothing 8 years ago! What was his log at that time 190kg? yup! | ||
PaulSavage | ... | 21-12-2014 @ 22:23 | |
Member 2775, 6927 posts | slimsim said: You should work on living in the real world! I actually already live and work on the real world, it's underneath me | ||
donnie | ... | 21-12-2014 @ 22:25 | |
Wee Donnie Member 5605, 450 posts | LaTuta said: So he strict pressed a 200kg axle like its nothing 8 years ago! What was his log at that time 190kg? 207,5kg log i think he did 200 first time in 2005 | ||
PaulSavage | ... | 21-12-2014 @ 22:27 | |
Member 2775, 6927 posts | shanejer said:Z is hardly fit lol no offense He would be way above average in a standard fitness test. Fitness includes strength, power, endurance and cardio. | ||
DL1987 | ... | 21-12-2014 @ 22:32 | |
Member 5105, 667 posts SQ 220, BP 165, DL 270655.0 kgs @ 98kgs UnEq | Basic Human Fitness https://loseweightnobulls**t.wordpress.com/2013/01/19/defining-basic-human-fitness/ | ||
LaTuta | ... | 21-12-2014 @ 23:03 | |
I am from Germany so i know what i talk about. Member 5171, 1049 posts SQ 217.5, BP 160, DL 233.5611.0 kgs @ 83kgs UnEq | donnie said: 207,5kg log i think he did 200 first time in 2005 Oh yeah it was at 205kg at that time.Thanks! | ||
hixxy1985 | ... | 22-12-2014 @ 13:33 | |
www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405985.0 kgs @ 135kgs UnEq | wonder how many reps ed would do with 200 ? | ||