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Adams Training Journal - Daily Squating

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adreed9404/02/17 @ 16:00
Back squat:
105x10
105x10
105x10
105x10
105x10

Deadlift:
120x10
120x10
120x10
120x10
120x10
adreed9411/02/17 @ 13:22
Squat:
120x1
130x1
140x1
115x5x5

Deadlift:
130x5x5

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