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A bit of order to my training

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slimsimIcon...14-07-2016 @ 14:37 
My asshole is not watertight.
Member 2926, 6050 posts
SQ 217.5, BP 107.5, DL 225
550.0 kgs @ 86kgs UnEq
order said:
I don't consider myself as squatting until i'm at 200 x5!
Do you even lift?


You've NEVER been at 200X5!!

Me....practically not these days Unhappy
orderIcon...14-07-2016 @ 21:08 
Member 6082, 151 posts
SQ 240, BP 155, DL 285
680.0 kgs @ 100kgs UnEq
Pressing night

Military press
20 X 20
30 X 10
40 X 10
70 X 10
80 X 3
85 X 4
90 X 3
100 X 1 - ooh cheeky, thought it would be a while before I got back up to this

Push press
100 X 5
110 X 1

Seated behind neck press, no back rest
60 X 5
60 X 7
60 X 7
80 X 3
orderIcon...19-07-2016 @ 18:08 
Member 6082, 151 posts
SQ 240, BP 155, DL 285
680.0 kgs @ 100kgs UnEq
Well like a proper bell end I've entered chorleys strongest man in 3 weeks, f**kin opens too! What a c**t! So better up my training!

Squats
60 x 10
100 x 10
140 x 5
180 x 5
185 x 3
190 x 2

f**kin melting, left at that
PeteHodgsonIcon...19-07-2016 @ 18:12 
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Has little understanding of the sugden
Member 677, 11338 posts
SQ 165, BP 125, DL 220
510.0 kgs @ 80kgs UnEq
Lol. Bell end. Ha ha

When and where is it ch... Erm, Order?
orderIcon...19-07-2016 @ 22:36 
Member 6082, 151 posts
SQ 240, BP 155, DL 285
680.0 kgs @ 100kgs UnEq
Pasquills in Chorley 7th August!
PeteHodgsonIcon...19-07-2016 @ 23:20 
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Has little understanding of the sugden
Member 677, 11338 posts
SQ 165, BP 125, DL 220
510.0 kgs @ 80kgs UnEq
That's were I made my spectacular strongman debut in 2009.
orderIcon...21-07-2016 @ 12:00 
Member 6082, 151 posts
SQ 240, BP 155, DL 285
680.0 kgs @ 100kgs UnEq
PeteHodgson said:That's were I made my spectacular strongman debut in 2009.


well do it again!!!!

quick bench last night
60 x 10
100 x 7
110 x 5
120 x 5
130 x 2

incline dumbbell upto 45kg
RodgerIcon...21-07-2016 @ 15:20 
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salad dodger *missing*
Member 1805, 10367 posts
SQ 215, BP 121, DL 240
576.0 kgs @ 100kgs UnEq
What a c**t. You'll come last.
Nice benching!
orderIcon...21-07-2016 @ 21:30 
Member 6082, 151 posts
SQ 240, BP 155, DL 285
680.0 kgs @ 100kgs UnEq
No s**t Sherlock!

Dreads
60 X 10
100 X 10
140 X 5
180 X 5 - all belt less doh
220 X 1 belt less
230 X 3
240 X 2 enough for now, was meant to crack out the suit but forgot it! Arse!

Max dead in comp and suits allowed, hopefully I'll finish near everyone else's opening weights! Roll-Eyes
orderIcon...22-07-2016 @ 17:30 
Member 6082, 151 posts
SQ 240, BP 155, DL 285
680.0 kgs @ 100kgs UnEq
Strict
60 x 10
70 x 5
80 x 5
90 x 3
95 x 1
100 x 1
60 x 5

Push
100 x 3
110 x 3
120 x 1

Z floor press thing
Dunno x 10
Dunno + 10 x 5
slimsimIcon...22-07-2016 @ 19:54 
My asshole is not watertight.
Member 2926, 6050 posts
SQ 217.5, BP 107.5, DL 225
550.0 kgs @ 86kgs UnEq
You're going to Chorley???? You'll be lucky to make it out alive! If you do you'll probably end up with a ridiculous Chorley accent like me!!! Grin

i might try and come over and meet up with my mates and watch some strongmen (and you) lift some heavy weights!
orderIcon...23-07-2016 @ 18:35 
Member 6082, 151 posts
SQ 240, BP 155, DL 285
680.0 kgs @ 100kgs UnEq
I live in Coppull now! Gail's choice!
orderIcon...25-07-2016 @ 21:07 
Member 6082, 151 posts
SQ 240, BP 155, DL 285
680.0 kgs @ 100kgs UnEq
Spot of practice yesterday with some loading .

Tonight bit of log
40 x 10
85 x 5
95 x 3
105 x 1

Big ass monster dumbbell
55 x 2
f**kin load of fails- go back be f**ked at comp!
slimsimIcon...26-07-2016 @ 11:00 
My asshole is not watertight.
Member 2926, 6050 posts
SQ 217.5, BP 107.5, DL 225
550.0 kgs @ 86kgs UnEq
order said:I live in Coppull now! Gail's choice!


Yeah, I've seen on FB! You'll be dragging your knuckles on the floor and communicating in grunts soon enough!

What are the events at Chorley's strongest man?
orderIcon...26-07-2016 @ 12:51 
Member 6082, 151 posts
SQ 240, BP 155, DL 285
680.0 kgs @ 100kgs UnEq
Post Edited: 26.07.2016 @ 12:55 PM by order
slimsim said:
Yeah, I've seen on FB! You'll be dragging your knuckles on the floor and communicating in grunts soon enough!


ug!

slimsim said:
What are the events at Chorley's strongest man?


max dead - i'll be over the moon with 260!!!

80k monster d/bell reps - not a hope in hell of getting 1 rep!

car roll - yu get 2 attemtps, fastest time wins - hoep i can do it once!

loading medley, 120k anvil, 100k digger bucket, 70 k washing machine, loaded into a mini skip converted into a barrow and wheeled up 20m course - should be alright on this

stone run 120, 140,160, 180 - hope toget at least one!


[url=]https://www.facebook.com/events/474637646060506[/url]

I'd be better doing novices but not a novice so cant! Unhappy

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