Northern Isles Strongest Man Competition - Overall as well as Orkney and Shetland titles
Events:
Overhead Medley - (Dumbbell 53kg, Natural Stone 80kg, Log 90kg, Oly bar with tires 100kg, axle 100kg) first 4 in any order, axle 5th for reps
Car Deadlift Hold - Max time, Straps allowed
Truck Pull - Unit and Trailer 20m
Silver Dollar Deadlift - Rising Bar, Straps allowed
120 kg Farmers Max Distance - multiple drops allowed
Stones - 100, 110, 120, 130, 140, 150
Novice comp:
Events will be similar but weights TBC depending on interest. Will be fairly light to encourage participation.
There will be a bbq, snack stalls etc as well as a crowd participation event during the interval
Both catagories will be free to enter. Tshirts for all competitors and trophies for top 3 in each catagory |
