To be held at FitLike, can have it outside if it is a good day or inside in case of rain. David Eastwood has agreed to be referee.
We'll have a barbie and you can bring your own beer etc.
Five events
1. Log Press for reps (I'm thinking 95kg would be a good novice level weight)
2. Loading event, wheel (80kg), tractor weight (90kg) and 2 barrels (80kg)
3. Deadlift hold for time (car frame deadlift with 400kg tyre and a few stones (200kg in the hand)
4. Yoke (280kg for 10 meters)and Farmers (120kg for 10 meters)
5. Stones onto barrels 100, 110, 120, 130 and 140kg.
£20.00 sent to me 4 weeks before the event to secure your place and pay for a few goodies and trophies etc. |
