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» Tonight's squats 240x1, and 200 for reps. (Go to post)06-05-2015 @ 18:55 
Nice lifting my man
» what's your poison? (Go to post)05-05-2015 @ 20:39 
Post Edited: 05.05.2015 @ 20:41 PM by peanuts
For me it's Hennessy cognac vs.hits the spot everytimeHappy
» Elite Englands midlands and southern qual Video (Go to post)03-05-2015 @ 20:04 
Great win,well done
» increasing training volume (Go to post)03-05-2015 @ 14:27 
Currently squatting once a week,but thinking of adding another couple of squat sessions in per week thus increasing my overall volume of squats per week.anyone had much success by increasing overall squatting volume each week?
» Could Kaz be the strongest ever, if he competed now? (Go to post)02-05-2015 @ 23:12 
I remember watching him compete in the wrestling event against John gamble,pure intensity right there..almost made me poop my pants as a little kid
» Could Kaz be the strongest ever, if he competed now? (Go to post)02-05-2015 @ 23:06 
Post Edited: 02.05.2015 @ 23:09 PM by peanuts
Definitely yes,kaz was a beast.i remember watching him,capes and co battling it out over the years each Xmas time as a little kid.brings back lovely childhood memories just typing that last bitHappy you've made a big mistake Webster,a big mistake.these are the strongest legs right here he he classic kaz.
» New to strongman (Go to post)29-04-2015 @ 22:09 
Hi Chris,you can't go wrong with plenty of squats,deadlifts and some form of overhead pressing eg log,dumbells or barbell.best of look mate
» Ursus road to the IPF Europe bench record (Go to post)28-04-2015 @ 21:25 
You my friend are a beast.that records got your name on it.go smash it
» Who's going to win WSM 2015? (Go to post)26-04-2015 @ 11:21 
Well done ed on 4th,and a big well done for Shaw.looking forward to watching at Xmas.its about time that wsm was held in the UK now and had some decent crowds encouraging these great athletes.well done everyone.
» Best diet for improving body composition while maintining strength (Go to post)25-04-2015 @ 16:48 
I've been doing carb backloading for 3 weeks now.already lost 14lbs and strength hasn't suffered at all,highly recommend it.google it for more info,well impressed.
» 260x3 Deadlift. (Go to post)21-04-2015 @ 16:50 
Good fight on that last rep,nice lifting
» Ed Coan in Northern Ireland (Go to post)15-04-2015 @ 16:49 
Wish he was popping to good old England,this I would definitely buy a ticket for,man's a living legend.
» Who's going to win WSM 2015? (Go to post)14-04-2015 @ 15:06 
Good luck hixxy,enjoy it mate and all the best
» heavy kettlebell swings (Go to post)11-04-2015 @ 09:46 
Thinking of adding these as a deadlift assistance exercise.notice Andy Bolton highly recommends them.anyone else use them and recommend?
» Modern Horror films (Go to post)05-04-2015 @ 16:17 
The ring
The mist
The hostel films

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