Non Alcoholic fatty liver disease
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| beza |  | ... | 24-01-2020 @ 18:25 |
I hit a pb today with a chest infection Member 3283, 1921 posts | Wayne_Cowdrey said:Good luck with it. I'd highly recommend losing weight, just for the feel good factor of it! Thanks Wayne, will see how I go for a few months, then may well do that if I don’t get anywhere. | ||
| danbaseley |  | ... | 25-01-2020 @ 07:23 |
 A member for 10 years and still no mouldy peanuts Member 1252, 4485 posts SQ 160, BP 110, DL 215485.0 kgs @ 98kgs UnEq | You're probably going to have to lose bodyfat. A lot of people store fat 50/50 between around their organs and under their skin: others have more around their organs and less under their skin. Changing your diet can help, but it's still plenty easy to keep your body composition exactly the same - only now you are eating "clean" foods. | ||
| beza | | ... | 25-01-2020 @ 12:04 |
I hit a pb today with a chest infection Member 3283, 1921 posts | danbaseley said:You're probably going to have to lose bodyfat. A lot of people store fat 50/50 between around their organs and under their skin: others have more around their organs and less under their skin. Changing your diet can help, but it's still plenty easy to keep your body composition exactly the same - only now you are eating "clean" foods. Thanks for the input mate, much appreciated.my diet really isn’t bad at all, all whole grain foods/eggs/white meats etc. Only thing really is my evening meal I obviously have what my family have. Just have to change that too I guess, be eating like a bloody pro bodybuilder at this rate lol | ||
| danbaseley | | ... | 25-01-2020 @ 23:54 |
A member for 10 years and still no mouldy peanuts Member 1252, 4485 posts SQ 160, BP 110, DL 215485.0 kgs @ 98kgs UnEq | You'll be ripped by summer!!! I had a mate who got the same diagnosis. He was snacking a lot between meals. Not eating junk food, but getting sandwiches and boiled eggs as appetisers to his three squares a day. | ||
| beza | | ... | 26-01-2020 @ 07:59 |
I hit a pb today with a chest infection Member 3283, 1921 posts | danbaseley said:You'll be ripped by summer!!! I had a mate who got the same diagnosis. He was snacking a lot between meals. Not eating junk food, but getting sandwiches and boiled eggs as appetisers to his three squares a day. Yeh quantity of food maybe I need to change, I have a good 5 healthy ish meals a day, but maybe it’s the quantity that’s becoming a problem. Hope not cus I’m bloody starving all the time now never mind cutting it all down lol! | ||