Strength shop Bow bar experiences?
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| big_mike |  | Strength shop Bow bar experiences? | 23-02-2019 @ 16:57 |
Member 2723, 243 posts SQ 290, BP 200, DL 320810.0 kgs @ 120kgs UnEq | https://www.strengthshop.co.uk/weights-bars/bars/92-olympic-bow-bar... Anybody used this or own one? I’m gonna buy a rack and some weights for the garage but was reading in to a Duffalo Bar to alleviate wear and tear on shoulders, elbows etc etc But the price of the Duffalo Bar is too much to warrant it tbh so I saw this and wanted to know if it’s a suitable replacement? And as for the bar itself does it still feel just like a barbell back squat or does it change the movement at all like an SSB would? Because the low bar back squat is what I train (other than pause squats high or low bar) Cheers | ||