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Squat 232.5kg x 5 (5 rep PB) and Deadlift 301kg x 6 (also a rep PB)

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Tom_MartinIconSquat 232.5kg x 5 (5 rep PB) and Deadlift 301kg x 6 (also a rep PB)26-03-2014 @ 23:08 
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No one believed him anyway.
Member 958, 11411 posts
SQ 410, BP 215, DL 425
1050.0 kgs @ 100kgs UnEq
Started off feeling s**t today, squats on 70-120kg felt like I was going to be useless, but ended up really pleased after sticking with it...!

brownbearIcon...26-03-2014 @ 23:11 
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Morrisons - rump - 7£
Member 2206, 11578 posts
SQ 228, BP 150, DL 260
638.0 kgs @ 98kgs UnEq
form looked spot on with those squats tom
JackRevansIcon...26-03-2014 @ 23:22 
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'There was also a sausage in my mouth.'
Member 2477, 16481 posts
SQ 190, BP 130, DL 235
555.0 kgs @ 83kgs UnEq
those deadlifts put me on helicopt
chaosIcon...27-03-2014 @ 06:28 
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An amazing human being
Member 2047, 17156 posts
SQ 262.5, BP 170, DL 300
732.5 kgs @ 108kgs UnEq
That was exceedingly enjoyable mr martin!
dr_hazbunIcon...27-03-2014 @ 08:43 
tabbouleh and fattoush salads were very refreshing
Member 267, 8548 posts
SQ 220, BP 165, DL 250
635.0 kgs @ 90kgs Eq
Nice one boss.
JohnGymIcon...27-03-2014 @ 08:46 
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Hamstrings feel activated.
Member 1107, 6964 posts
SQ 220, BP 152.5, DL 252.5
625.0 kgs @ 93kgs UnEq
Can't wait for the World Champs. You will do some damage!
Tom_MartinIcon...27-03-2014 @ 10:22 
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No one believed him anyway.
Member 958, 11411 posts
SQ 410, BP 215, DL 425
1050.0 kgs @ 100kgs UnEq
Cheers guys Happy
dannyboy73Icon...27-03-2014 @ 10:34 
Mask it or Casket !!
Member 4600, 8166 posts
SQ 240, BP 162.5, DL 255
657.5 kgs @ 90.5kgs UnEq
Better than porntube.

Those deadlifts made me cry.

Remarkable Tom.
You must have sold your soul to do what ya doWink
93hopkinsonrIcon...27-03-2014 @ 10:39 
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Mr.Potato deadlift
Member 2675, 4637 posts
SQ 300, BP 200, DL 300
800.0 kgs @ 110kgs UnEq
Great to watch. Looks like you could be smashing some PBS soon
Tom_MartinIcon...27-03-2014 @ 11:54 
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No one believed him anyway.
Member 958, 11411 posts
SQ 410, BP 215, DL 425
1050.0 kgs @ 100kgs UnEq
93hopkinsonr said:Great to watch. Looks like you could be smashing some PBS soon


Thanks, I hope so!

Sorry I made you cry Danny!
AdamTIcon...27-03-2014 @ 12:32 
AKA the great reset
Member 4056, 5207 posts
Tom impressive as usual. Probably my favourite lifter that posts videos. Form is always excellant, squats always really low.
JackRevansIcon...27-03-2014 @ 13:56 
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'There was also a sausage in my mouth.'
Member 2477, 16481 posts
SQ 190, BP 130, DL 235
555.0 kgs @ 83kgs UnEq
dannyboy73 said:
You must have sold your soul to do what ya doWink


G4p?
Tom_MartinIcon...27-03-2014 @ 21:16 
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No one believed him anyway.
Member 958, 11411 posts
SQ 410, BP 215, DL 425
1050.0 kgs @ 100kgs UnEq
JackRevans said:
G4p?


You actually think that would make me stronger?
JamesHIcon...27-03-2014 @ 21:22 
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my buttocks hurt
Member 337, 2119 posts
SQ 300, BP 140, DL 305
745.0 kgs @ 125kgs Eq
Very impressive - very, very impressive.
streakIcon...27-03-2014 @ 22:01 
they call him the streak
Member 2002, 400 posts
SQ 182.5, BP 130, DL 240
552.5 kgs @ 100kgs UnEq
301 like it was 201!

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